Body-appreciation is such a juicy concept to wrap your mind around because it takes you out of the duality of… I HATE my body or I LOVE my body It also has the potential of shifting you out of the “my body is a never-ending project” mindset....
I’m losing weight: by Nina Manolson I’m losing weight. And my mind is skipping ahead. Does that mean that I can wear that slinky dress to the Wedding in August? Does that mean that I’ll be reunion ready? My mind is running body-image tapes from years...
