Tag Archives: body positive

The problem with a better body

I saw the sign at the gym. “BETTER BODY CHALLENGE” and suddenly, out came this rant: “Really? A BETTER body? What’s wrong with my body as it is?! I’m here at the gym because I want to care for myself! I want to be strong and agile and you are telling me that my body is […]

Social Media and Your Body

Here’s how to have a relationship with your body that will change your life! You are most likely on Facebook or Twitter, perhaps Instagram or maybe even Pinterest.  (Please join me on any of those social media platforms by clicking through on these links!) The purpose of these networks – of course – is to connect you with other people. But […]