This is a favorite in my house! For kids and adults alike. Definitely get the kids involved in making this. It’s easy and fun. It will also make them a ten times more likely to eat it. Healthy Banana Candy! Ingredients: Ripe banana – sliced lengthwise...
Here is what I made my kids when they came in from sledding today! This Hot Chocolate is dairy-free and refined-sugar free. Blend together (in Vitamix or blender) 3 tablespoons almonds (2015 update: I made it with hazelnuts instead of almonds and it was delicious!!!)...
Emotional eating always has a trail It starts with a feeling that you don’t really want to feel, that gets masked with another feeling, that might have another feeling or behavior on top, this can go on for a while, until it’s hard to remember where you...
It was 3pm on Saturday and I wanted a little pick-me-up. I needed to clean the whole house, make some special dishes for a pot-luck and help the kids with their homework – all in two hours. So… I started by making the kids a delicious peach smoothie and...