Flabby Arms and other parts
Flabby arms and other parts… Bingo arms Underarm jiggle Bat wings Love handles Spare tire Middle-age spread I hear a lot of name-calling in my line of work. I talk to women about bodies, our bodies, your body We talk body-stories- the result of your journey, living in...
If I treated my body like she was as holy as she really is
If I treated my body like she was as holy as she really is.. Every day I would… feed her fresh figs swim at Walden Pond naked bathe in coconut and patchouli oil have my feet rubbed and my scalp massaged I would… dance in silky soft dresses that floated with my every...
How to Develop Body Wisdom
This week a brand new client said to me… “I’ve been brainwashed! I know the calories in every food I know the fat grams in an avocado I know to watch for fibre in relation to fat. But I don’t know what works for MY body! I don’t know how to...
