Where digestion really starts, and why it matters!
If you look up images of digestion, you’ll get see a lot of this… The pictures show the digestive tract starting from the salivary glands. But that’s not really where digestion starts. The process of digestion actually starts in your brain!...
The Hello Technique
All I can say is watch this video 🙂 It’s less than 3 minutes – and watching it will give you a technique that has the power to change your metabolism (better calorie burning), improve your digestion – and increase the enjoyment you get from...
