Check out this ⤵ video for what we’ll be doing in the program…
And scroll down to watch the REPLAY for our recent MASTERCLASS
Embark on a transformative journey where we redefine the narrative surrounding aging and your body.
As women, we’ve been immersed in a culture fixated on youth and thinness, leaving many of us feeling adrift as our bodies naturally evolve over time.
But what if we could rewrite this script? What if we could find peace and empowerment in every stage of our journey?
We can and we will this coming May!
Introducing the Body-Peace® & Aging program—a sanctuary crafted specifically for you, the woman navigating the complexities of aging. It’s time to reclaim your power, your confidence, and your relationship with your body.
Starting May 15th 2024, join us once a week for four weeks, beginning Wednesdays at noon Eastern / 9 am Pacific, as we delve into the heart of what it means to truly feel at home in your aging and changing body.
“Body Peace and Aging is an essential exploration for any woman struggling with cultural expectations and learned body surveillance from living in a society that prioritizes girls’ and women’s appearance over their humanness.
The quest to have a meaningful and authentic relationship with our body and how it ages is not just for us; we need to teach our daughters, sisters, mothers, aunts, and friends how to do the same.”
Who am I to take you on this journey of Body-Peace® & Aging?
Hi! In case we’re new to each other, my name is Nina Manolson, and I’m thrilled to be your guide on this transformative journey.
With over thirty years of experience guiding women on their own voyages toward Body-Peace, and as an aging woman myself, I understand the challenges that arise as we age.
And I’ve also witnessed the immense power that comes from embracing the journey of reframing the narratives we’ve been taught about aging as women.
As Emma Thompson once eloquently expressed, finding acceptance and liberation in our bodies is a journey worth embarking on. You hold the power to cultivate a loving relationship within yourself, to embrace your body as it is, and to find vitality in every moment.
Too many women have confided in me, expressing their fear of facing their final days consumed by hatred for their own bodies.
It doesn’t have to be this way, and I’m here to show you how.
Together, we can break free from the cycle of self-loathing and step into a profound relationship with our bodies—one rooted in love, respect, and unshakeable acceptance.
Body-Peace & Aging is for you if…
- You’re over 50 (If you’re in your 40’s and this speaks to you, you are completely welcome to join us!)
- You’re feeling exhausted, frustrated and DONE with feeling shame and self-blame when it comes to your body.
- You want to feel good about yourself and feel like you’re treating yourself with deep care and respect!
- You’re someone who loves to grow and evolve and you want to embrace this next chapter of your life fully!
Body-Peace & Aging is NOT for you if…
- You’re still looking for the magic wand (or food plan) that will suddenly “fix” your body (Your body isn’t broken – it doesn’t need fixing!)
- You’re completely caught in the declinist viewpoint of aging (aging is terrible) and don’t want to explore the empowering perspective of aging as a path to growth, learning, and claiming our own inner body wisdom!
Here’s what we’re doing in the Body-Peace & Aging Program:
Over the course of four weeks, we’ll engage in conversations and exercises that will:
🌸 Reclaim Your Aging: Break free from the shackles of a $67 billion anti-aging industry and embrace the beauty of growing older gracefully.
🌸 Craft Your Narrative: Rewrite the story of aging to align with your unique journey, separate from societal expectations.
🌸 Embrace Your Wisdom: Rediscover the profound wisdom that comes with each passing year, celebrating the richness of your life experiences.
🌸 Revitalize Your Sensuality: Reignite your connection to sensuality and vitality, honoring every facet of your being with love and acceptance.
🌸 Reject Body Shame: Release the grip of body shame, recognizing it as an external force that has no power over your sacred space.
🌸 Realign with Your Self-Care: Embrace nourishing practices that honor and celebrate your body exactly as it is today, cultivating a deeper sense of self-respect and care.
Watch Nina introduce and invite you to navigate this powerful stage of your life in her recent masterclass:
Women, Aging & Body-Peace®!
Reframe the Script You’ve Been Living By
The Body-Peace & Aging program offers you a powerful opportunity to rewrite the story of aging in profoundly positive terms. Instead of viewing aging as a decline or a limitation, this transformative journey empowers you to embrace aging as a time of growth, vitality, and self-discovery.
Through our program, you’ll uncover the tools and insights needed to shift your perspective on aging from one of fear and negativity to one of celebration and empowerment. We’ll guide you in crafting a narrative of aging that honors your unique journey, separate from the outdated societal norms and expectations.
Imagine yourself thinking of aging in terms like:
- Aging is not a limitation; it’s a celebration of wisdom and resilience.
- Aging is not a burden; it’s a journey filled with opportunities for growth and self-discovery.
- Aging is not a decline; it’s an ascent to new heights of grace and authenticity.
- Aging is not a fading; it’s a blossoming of inner beauty and strength.
- Aging is not an end; it’s the beginning of a new chapter overflowing with possibilities and purpose.
Embrace the opportunity to restore your connection to vitality, sensuality, and self-confidence. You’ll reject the insidious grip of body shame and embrace your body with love, respect, and unshakeable acceptance.
In order to help as many women as possible, I’m offering this program at a special price, only available for this iteration of the program.
What to Expect in the Body-Peace & Aging Program:
Body-Peace & Aging 4 week (Full Value: $600)
**Special Pricing**- A deep-dive healing process for your relationship with your body at your unique age and stage
- 4 weekly live-zoom workshops every Wednesday at 12pm – noon EASTERN starting on May 15nd 2024
- Private Group forum on the Body-Peace app
- BONUS: When you register by May 8th you’ll receive an exclusive small-group kickstart class with Nina and email support to get your process going sooner!
Body-Peace & Aging PLUS Private Guidance Sessions (full value: $1600)
* BEST VALUE *- PLUS PRIVATE GUIDANCE: For you if you want to be deeply supported with individual sessions to explore the deep issues that are keeping you from feeling truly at ease in your body and with food.
- + FOUR 45min individual sessions with Nina to get deep personalized support
- The full Body-Peace® & Aging program: A deep-dive healing process for your relationship with your body at your unique age and stage
- 4 weekly live-zoom workshops every Wednesday at 12pm – noon EASTERN starting on May 15th 2024
- Private Group forum on the Body-Peace app
- BONUS: When you register by May 8th you’ll receive an exclusive small-group kickstart class with Nina and email support to get your process going sooner!
2 PAY OPTION
Body-Peace & Aging2 PAY OPTION
Body-Peace & Aging PLUS Private Guidance
Call Dates and Times:
ALL CALLS ARE ON WEDNESDAYS
- 9am PACIFIC (US & CANADA West Coast)
- 12pm EASTERN (US & CANADA East Coast)
- 5pm GREAT BRITAIN
- 4am (Thursday) New Zealand
SESSION:
- Wed May 15th
- Wed May 22nd
- Wed May 29th
- Wed June 5th
Can’t make the live calls? No worries, all our calls will be recorded, and I’d love to give you personalized support – so come on the calls live if you can.
Q. What if I can't make it to all the classes live?
I know you're busy and that all the live classes may not work in your schedule. Come to what you can, and listen to the rest via the replay. There will be replays available for every single class. And if you're concerned about staying current with the recorded sessions I encourage you to sign up for the additional "private guidance". Working with me one-on-one will support you in staying current with the curriculum and give you the space and time to dive into the unique isssues you are dealing with in your relationship to your food and body.
Q. Am I too old or young or fat or thin for this program?
A. The Body-Peace® & Aging program is for women in their 50's, 60's, 70's & 80's who want to create a sustainable, supportive, nourishing, kind, caring and respectful relationship with their body. There is no "right" size. The Body-Peace® & Aging program is a safe, no-judgement, welcoming space.
Q. Will I be on a food plan during The Body-Peace & Aging Program?
A. There is no one “right” way of eating. Recognizing what foods make your body hum with ease and pleasure paves the way for stepping away from food rules (what you should and shouldn’t eat) and step into food harmony.
Body-Peace & Aging is not an “eat this” and “don’t eat that” type of program. I want to help you honor your own wise body instead of trying to live by “the rules" - which we already know never sticks.
Q: I want to lose weight. Will I lose weight in this program?
A. I want more for you than weight loss. The desire for weight loss is a desire for feeling at ease and good in your body. There’s nothing wrong with wanting to lose weight and certainly we all want to feel good in our body. However if we only focus on our weight and weight loss, we are limiting our experience of body peace to a very small window of acceptability and usually relegating ourselves to an experiences of restriction. My work is weight inclusive. This means success is not determined by the number on the scale. I am not for weight loss or against weight loss. I am neutral about your weight. I am however, passionate about you feeling at home in your own body.
Q. I’m really busy. How much time will The Body-Peace® & Aging Program Take?
A. We have a 75 min class every Wednesday for 4 weeks. If you can give yourself the gift of attending the class live or listening to the replay you will get SO much out of the program. I don't want this to be a program that just gets saved in your program but you never engage with it - that won't help. Show up in whatever way you can and I know it will support you in your Body-Peace® & Aging journey.
Q. I’m afraid to commit to another program. Even though I want to feel better about my body, I’m concerned I’ll give up and fail again? Can I get accountability support?
A. First of all, this is NOT the type of program that you can fail in. The Body-Peace & Aging is an exploration, it's a process, it’s the powerful evolution of YOU! You’ll be on the path of learning to care for yourself with more kindness and respect for what you and your body really needs.
Second of all, if you do want more support, accountability, and personalized attention - I recommend investing in The Body-Peace® & Aging PLUS Private Guidance. What that means is that in addition to the 4 weeks of curriculum and support, you’ll also have individual coaching sessions with me (Nina). We’ll meet via video conferencing for 45 minutes each week of the program. This is a time that we can dive more fully into the issues and challenges that you are encountering in this process of learning how to deeply nourish yourself.
Q. I’m in England, Canada, Australia, West Coast/East Coast of the US, Israel, India etc...can I participate in The Compassionate Eating Course?
A. YES! The really wonderful thing about meeting over video conferencing is that we can create a wonderful community of women from all over the world!
Ready to reclaim your power and embrace the beauty of aging?
Take the first step toward restoring your connection to vitality, sensuality, and self-confidence. Join us in the Body Peace & Aging Program today!
Say goodbye to the suffocating grip of body shame and hello to a life filled with love, respect, and unshakeable acceptance.
Don’t wait any longer to rewrite your story. Sign up now and embark on a journey of transformation and empowerment!
.