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A 2 DAY IN PERSON EXPERIENCE
(with an optional added SPECIAL SPA EVE!)
for women who want to gift themselves time and space to improve their relationship with their body
with
Nina Manolson, M.A. Body-Peace Coach
Monday Sept 23rd ~ Tuesday Sept 24th 2024
Plus an optional add-on special spa day Sunday, Sept 22nd
ONLY 30 SPOTS (and ONLY 15 spots for the SOAK & SOUL-BLISS SPA EVE)
Enter: EXPERIENCEPEACE to save $200 before July 22nd 2024
enrollment ends Sept 10th 2024
If you’re ready to sink into an authentic experience of feeling at home in your current body
then The Body-Peace® Experience is for you!
What is the Body-Peace® Experience?
Join us for a transformative two-day urban retreat.
The Body-Peace Experience is designed exclusively for women who desire to deepen and improve their relationship with their body and food.
This 2 day immersion into Body-Peace® will take place on September 23 and 24, 2024, with an optional add-on deluxe SOAK & SOUL-BLISS SPA EVE prior to the event on September 22, 2024.
Limited to just 30 participants for the retreat and 15 for the spa eve, this intimate experience promises personalized attention and profound connection.
The Body-Peace® Experience is for WOMEN who…
- Seek an authentic, sustainable relationship with their body and food.
- Want to embrace their bodies and live free from societal pressures.
- Desire a supportive community of like-minded women.
- Are ready to explore and overcome obstacles to self-acceptance and body-peace.
It’s also for WOMEN who…
- Long for time and space to BE and not constantly DO.
- Know all the facts and data about food. Know all the things they “should” do. But deeply benefit from a luxurious invitation to listen in to their inner wisdom.
- Know there are deeper issues to explore and heal when it comes to how they feel about food and body
What is the Body-Peace® Experience?
Join us for a transformative two-day urban retreat.
The Body-Peace Experience is designed exclusively for women who desire to deepen and improve their relationship with their body and food.
This 2 day immersion into Body-Peace® will take place on September 23 and 24, 2024, with an optional add-on deluxe SOAK & SOUL-BLISS SPA EVE prior to the event on September 22, 2024.
Limited to just 30 participants for the retreat and 15 for the spa eve, this intimate experience promises personalized attention and profound connection.
The Body-Peace® Experience is for WOMEN who…
- Seek an authentic, sustainable relationship with their body and food.
- Want to embrace their bodies and live free from societal pressures.
- Desire a supportive community of like-minded women.
- Are ready to explore and overcome obstacles to self-acceptance and body-peace.
It’s also for WOMEN who…
- Long for time and space to BE and not constantly DO.
- Know all the facts and data about food. Know all the things they “should” do. But deeply benefit from a luxurious invitation to listen in to their inner wisdom.
- Know there are deeper issues to explore and heal when it comes to how they feel about food and body
By stepping into The Body-Peace® Experience, you’ll:
- Create a personalized body-peace practice. (We all love a plan! But your own unique Body-Peace® PRACTICE is WAY more powerful and sustainable.)
- Gain new insights into your body story and how to work with your past to create an ongoing supportive relationship with your body.
- Learn practical strategies for how to look in the mirror, or into your closet or at a photo of yourself without calling yourself names!
- Connect with a community of supportive women.
- Develop a renewed sense of self-appreciation and confidence.
“Body Peace and Aging is an essential exploration for any woman struggling with cultural expectations and learned body surveillance from living in a society that prioritizes girls’ and women’s appearance over their humanness.
The quest to have a meaningful and authentic relationship with our body and how it ages is not just for us; we need to teach our daughters, sisters, mothers, aunts, and friends how to do the same.”
Who am I to guide you on this Body-Peace Experience!
I am your body’s greatest advocate. For 30 years, I’ve helped women end the war with their bodies to make peace inside themselves so they feel truly relaxed with food and at home in their body..
I’m Nina Manolson, M.A. I’m a Body-Peace® Coach, a Nutrition and Body-Relationship Therapist, Certified Psychology of Eating Teacher, Body-Trust Guide and Certified Intuitive Eating Coach
My clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies…and with the world around them.
All women, even YOU, deserve to feel truly good from the inside out.
HERE’S WHAT TO EXPECT ON:
THE BODY-PEACE® 2 day EXPERIENCE
ON Mon Sept 23rd & Tues. Sept 24th
Learn how to LISTEN to your body cues so that you’re able to better respond and respect yourself
EXPLORE the conversation you’re currently having with your body to get to the core of your body-struggles
DISCOVER the Body Relationship that truly makes you thrive and deeply understand what’s keeping you stuck where you are
Develop peace with the mirror and photos! Your reflection isn’t your enemy, it’s an opporunity for inner growth! Let’s do it!
DISRUPT YOUR NEURAL PATHWAYS OF BODY-HATE so that hating your body isn’t your emotional default
UNLOCK THE GRIP OF SHAME you carry about what you just ate or how you look
CONNECT to a COMMUNITY of women brimming with compassion and deep wisdom
COMFY-IN-YOUR-SKIN SPA DAY! This is an add-on day for only 15 women. It’s all about saoking in deep self-care!
I’M SO GRATEFUL TO HAVE FOUND BODY-PEACE!
I now have a practice that helps me to tune into my body’s messages and learn its language.
Nina teaches easily implemented practices that enable me to tune into my body’s messages and learn its language. As someone who tended to “stay in my head” so much of the time, these gentle and friendly practices help me learn to inhabit my whole body and relax. I am so grateful to have found Nina and Body-Peace.
We’ll be LIVE, IN-PERSON!
Let’s BE TOGETHER!
Women grow and heal best in community.
Let’s come out from behind our computer screens.
Let’s take time to BE with ourselves and one another and sink into time and space that’s all about NOURISHMENT and SELF-RECLAMATION!
Where? Providence, Rhode Island!
- We’ll be convening at an elegant and fun hotel in Providence, Rhode Island.
- As soon as you register, you’ll receive info on exactly where as well as access to a discounted rate for the hotel
The TWO-DAY BODY-PEACE® EXPERIENCE
is an authentic deep dive into feeling FREE and at EASE in your body! And…
you can add-on an outrageously yummy SOAK & SOUL-BLISS SPA DAY!
ADD ON THE EXCLUSIVE SOAK & SOUL BLISS SPA EVE!
(Sunday, Sept 22nd – From 3:30 – 9:30pm)
The SOAK & SOUL BLISS spa day is on the SUNDAY before the 2 day Body-Peace Experience.
The intention of the Soak & Soul Bliss Spa Day is to pause, slow down, and make space for yourself.
This special retreat is designed to help you reconnect with your inner self, allowing you to experience deep relaxation and rejuvenation in a serene and supportive environment.
What this Soak & Soulful Bliss Day will give you:
- Nervous system reset
- A deep experience of embodiment
- Reawaken yourself with delight, sensuality, and sensation in your own skin
- Renewed sense of peace and self-acceptance
- A truly safe space to explore any shame or vulnerable feelings you may have about your body.
What the Day Includes
- Pre-spa day embodiment workshop
- “Getting Truly Comfy in Your Skin” workshop at the spa
- Special water-journey spa experience (exclusive access to the spa for our group)
- Safe and supportive environment
- Discussion about body comfort and wearing a bathing suit
- Delicious snacks and nourishing dinner
Join us for the Soak & Soul Bliss Spa Day and immerse yourself in a day of relaxation, self-discovery, and soulful connection..
THERE ARE THREE OPTIONS
to attend the Body-Peace® EXPERIENCE!
#1: The 2 day Body-Peace® Experience
#2: The 2 day Body-Peace® Experience PLUS the SOAK & SOUL-BLISS EVE!
#3: Bring a friend and save $50
Body-Peace Experience Retreat
**SAVE $200 Special EARLY Pricing**- 2 day urban retreat to make Body-Peace an authentic experience for YOU
- This is not a lecture, this is a deep dive into YOUR relationship with your body! Expect it to change after this experience.
- Private Group forum on the Body-Peace app
- BONUS: When you register by July 22nd you'll save $200!
Add the SOAK & SOUL-BLISS EVE
* BEST VALUE *- Only for 15 women
- + Pre-retreat embodiment - "what does a being visible and more naked mean to me" - workshop!
- A get comfortable in your skin workshop on Sunday Sept 22nd before we step into the spa
- A delux water journey spa experience that is ONLY open to our group!
- Dinner as a group and snacks before the water journehy
- Transportation to and from the spa
2 PAY OPTION
Body-Peace & Aging2 PAY OPTION
Body-Peace & Aging PLUS Private GuidanceYour body needs time and space to speak to you and for you to hear her!
Give yourself the gift of The Body-Peace Experience!
By stepping into The Body-Peace® Experience, you will:
- Develop a deeper connection with your body.
- Gain tools to navigate body image challenges and societal pressures.
- Cultivate self-acceptance and inner peace.
- Experience the healing power of a supportive community.
- Leave feeling rejuvenated, empowered, and more comfortable in your own skin.
Cultivating Body-Peace is one of the greatest practices you can have in toolkit of “being you”. And I am honored to supporting you in creating YOUR Body-Peace practice, so it fits you perfectly!
I FEEL A GREATER SENSE OF PEACE AND DELIGHT!
I am pretty good at relationships. I discovered I was taking one for granted-the one with my body! I am now listening to her…..caringly and with deep appreciation.
I feel a greater sense of peace and delight.
Questions & Answers
Q. Will you do this again?
A. This is a one-time offering. I get inspired to offer unique experiences and I cannot promise it will happen again like this. But what I can tell you is that my prices will go up, so if this is something that speaks to you, I recommend jumping in right now.
Q: I want the spa day, but I'm uncomfortable getting into a bathing suit
A. The SOAK & SOUL-BLISS SPA DAY is ALL about confronting our discomfort in being vulnerable and visible! We're going to work with this so that you can step into the spa feeling like you're actually FEELING the ease and relaxation versus wondering and worrying about what other people think of your body.
Q. Do you have a payment plan?
A. Yes! Absolutely! If you pay by Aug 20th there's a two pay option!
Q. What's your refund policy in case something comes up and I can't attend?
A.
Q. Am I too old or young or fat or thin for this experience?
A. I work with women of all ages and all sizes. I've created the Body-Peace Experience out of 30 years of working with women who are struggling to feel truly at ease and at peace in their body. This program is for you no matter what kind of body you have and no matter what age you are!
What are the dates again?
- DATES & TIMES:
- SUNDAY, SEPTEMBER 22, 4 - 9:30: SOAK & SOUL-BLISS SPA EVE
- MON & TUES SEPT 23 & 24: BODY-PEACE EXPERIENCE 2 day
THIS IS A HUGE IMPROVEMENT OVER THE BODY-DISGUST I GENERALLY FEEL
Body-Peace® work has let me see and feel how valuable and useful my body is. I also had the realization that I need to take care of it and appreciate what it does for me. This is a huge improvement over the body-disgust I generally feel.
THERE ARE 3 OPTIONS
to join the Body-Peace EXPERIENCE!
#1: The 2 Day Body-Peace Experience (only for 30 women!)
#2: The 2 Day Body-Peace Experience + The Soak & Soul-Bliss Spa Day! (only for 15 women!)
#3: Bring a friend and save $50
You do not have to continue the body fight
You do not have to blame or shame yourself or starve yourself because you don’t think you’re “good enough” anymore.
THE WORK THAT CREATES FREEDOM!!!
The course was awesome!
This is the work that creates FREEDOM!!!