There’s nothing to FIX.
There’s nothing to manage.
But you wouldn’t know that.
Because that’s not what we’ve been taught.
Satisfying that yearning to feel at ease in your body
doesn’t come in the form of another fad diet.
It doesn’t come in the form of painful fitness regimens.
It comes from inside YOU
This Body-Peace Map shows you the path to feeling at home in your body. (And NO, it’s absolutely NOT another diet)
I’m Nina Manolson and for 25+ years, I’ve been teaching women
how to heal their relationships with their bodies.
Because the problem is NOT you.
It’s not the foods you crave.
It’s not feeling out-of-control when it comes to food.
The problem is… that we, as a society,
have never been taught how to be in an authentic relationship with our bodies.
We’re taught that our bodies are all supposed to look a certain way.
But, I’ll tell you a secret…
YOU are you – COMPLETELY UNIQUE.
And so is your body.
And how you shift from hating your thighs to feeling GREAT…feeling AT EASE…
feeling a sense of peace…in the body you’re in
happens in 5 stages.
Most people want to just jump from hating their bodies and treating their body like they are some separate and faulty or broken problem child that needs to be fixed to….
….jumping into loving their bodies just by reciting affirmations in the mirror or doing some new magic diet
But, as much as I wish it did, it doesn’t work like that.
There are 5 different realms that you travel through to stop hating the skin you’re in in order to develop a nurturing relationship that helps you flourish in everything you do.
And I’m going to show you what those 5 Body Realms are so you can begin to navigate your path to loving your body, as you deserve
Ugh, why did I eat that 🙁
I KNOW what to, I just CAN’T do it
I'm so tired
I hate feeling like this
I did it again 🙁
WELCOME TO SHIFTING INTO BODY PEACE.
This workshop is designed to help you:
Understand why trying to “leap” from hating your body to talking or dieting your way into loving it doesn’t
Uncover what specific body relationship realm you’re in right now, so you can begin to see what you need to do next in order to create a long-lasting, sustainable shift.
Feel supported as you discover what life is like when you no longer hate the body in the mirror
The Body-Love Map is life-changing!
When I start to have “body hate” thoughts, I visualize the Body-Peace Map and find my way back to Body Peace!
It is a simple, practical tool that is much more powerful than any diet or exercise program.
It has taught me to embrace and accept my body just the way it is.
During the Shifting Into Body-Peace workshop you’ll…
- Learn THE BODY-PEACE MAP which will show you the way to feeling truly at ease in your body.
- Explore the 5 Body-Relationship Realms so that you don’t have to stay stuck in the war with food and body.
- Discover a WHOLE NEW approach to creating a powerful, positive and nourishing relationship with your body.
- Connect to a wonderful online community of women who are committed to feeling at home and at ease in their body.
SO MUCH CLARITY!
The Body-Love Map gives me clarity! I don’t feel lost in the wildernss of constant self-criticism of my body. I can shift myself to truly being kind and caring towards myself.
WHO AM I?
I am your body’s greatest advocate. For 30 years, I’ve helped women end the war with their bodies to make peace inside themselves and with those they love.
I’m Nina Manolson, M.A. I’m also a Nutrition and Body-Relationship Therapist, Certified Psychology of Eating Teacher, Body-Trust Guide and Nationally Board Certified Holistic Health Coach.
My clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies…and with the world around them.
This masterclass is the curriculum I wish every woman had received as we were developing our body-image. It’s so powerful. I hope you’ll dive in!
And just so you can get a sense of my style, I’m very real, practical and compassionate. This Body-Peace Map is exactly that – very practical and very nourishing. I hope you’ll join me!
Discover the Body-Peace Map and
Uncover the Path to Finally Feeling at Home
in Your Body
Stop going it alone and feeling like you’re failing.
Step into an approach that is based on compassion, acceptance and trust.
This is the path to Body-Peace
Get immediate access to the Body-Peace Map.
Isn’t it time you (and really ALL women) stopped feeling bad about their bodies!
“LOVING OUR WHOLE SELF – WITHOUT APOLOGY!”
Lord knows, we’ve (mostly) all been soooo mis-programmed since we were very little… that we NEED people like you to help us along on our path back to finding/rediscovering and loving our “whole” self again, as is, with not apologies! Thank you!