invite-yourself

We women are experts

at inviting everyone ELSE to the table!

WE CONSIDER EVERYONE ELSE'S NEEDS FIRST...AND OURS LAST

And frankly, sometimes, (well, actually often) we don't get our own needs met at all.

(there's no blame or shame here...it's how we were trained by our culture)

But there are painful consequences to leaving ourselves off the list

We end up feeling:

SHAME & BLAME

'cause even though we already know how to do this self-care thing...we don't do it and then the self-blame sets in because we've let ourselves down again.

DEMORALIZED & EXHAUSTED

because caring for ourselves and listening to what we really need has started to feel like a chore instead of a pleasure!

FRUSTRATED & RESENTFUL

because we absolutely know we deserve to be treating ourselves WAY better!

So, my question to you is...

DO YOU WANT TO LISTEN TO YOURSELF &

COME HOME TO YOUR BODY?

would you like to be

HONORING

RESPECTING

LISTENING

TRUSTING

&

TRULY CONSIDERING

yourself?

LET'S SET THE TABLE FOR YOU!

If you want that space for you at the table, there's one tricky bit...

I can invite you, I can jump up and down wildly and show you the doorway, but ultimately YOU have to extend a heartfelt invitation to yourself and walk in.

I'll be there to greet you, you don't have to do it alone, but it's up to you to say YES to yourself!

“ Thank you so much for offering this, especially at no cost! I love receiving so much support and insight! I love your messaging and the way you engage me!" ~ Terri Crystal

GIVE YOURSELF THE GIFT OF DEEP & PRACTICAL SUPPORT

You'll get 10 days of emails that invite you to listen-in and connect to the wisest teacher in your life...YOU!!!

The daily notes you'll receive are not hype-y, I'm not selling anything, there's no magic pill here, it's all about:

YOU not forgetting yourself

YOU listening to your body

YOU honoring yourself

YOU caring for yourself in a way that truly feeds you.

And...

it's FREE!

(and just in case you're thinking "I can't add one more to-do into my life" this is NOT another to-do. It's a way to listen-in & receive!)

So what are you waiting for?

GIVE YOURSELF THE ATTENTION YOU DESERVE!

Sign up below and you'll receive your first "INVITE YOURSELF" email

The first step in feeling truly at peace in your body

is making space for YOURSELF!

“You are amazing! Deep work so gently presented and with such easy to follow actionable steps- thanks so much!”

~ Sheryl S N.Y.

It's free, and in order for us to send you your

please be sure to register and hit "sign up here".

What other fabulous women have said:

I absolutely loved this support!!! I really started to make space to connect to myself and listen!

~ S.C.

You put puzzle pieces together for me that I've been trying to connect for 30 something years!

~ E.A.

In case we haven't met yet...

I'm a Body-Peace® Coach, and what that means is that I help women (mostly women over 40) end the war with food & body and finally feel at home in their skin - like really at home. The kind that you can walk by the mirror without a self-directed snide comment. The kind that you can prance around naked with ease and without self-consciousness!

I've been working with women and their relationship with their body for 30 years. I specialize in helping smart women who feel like already know what they "should" do to care for themselves, but struggle in actually nourishing themselves in the way they deserve.

I come to this work because feeling at home in my body and caring for my body well was not something that came naturally to me (at all!). This personal struggle became a professional passion when I became a therapist (MA in counseling), Psychology of Eating teacher & coach, Intuitive Eating Coach, Body-Trust® Guide and Nationally Board Certified Health & Wellness Coach.

My work with hundreds of women (individually and in groups) has shaped the work that I do and helped me formulate The Body-Peace™ Path. It's the journey to feeling truly good in your own body. I invite you to step onto The Body-Peace™ Path with me -- it's delicious!

sign up for this free series

It's FREE, and in order for us to send you the info please be sure to register and hit "sign up here".

This is great support, just like everything you do, Nina! Thanks for offering such a safe space to discuss these deep topics!

~ Marina Maier