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WHY DID I EAT THAT!? Again.⁣

WHY DID I EAT THAT!? Again.⁣

May 27, 2020 | Body Poems

Why did I eat that!? Again.⁣ My Belly hurts.I knew it would.   But I ate it anyway. ⁣⁣I know exactly what to do.To feel good To feel like I’m⁣Taking care of me⁣⁣ But I don’t do it.⁣⁣ I feel like it’s an endless loop; Always making the “bad” choice⁣Hoping for another...
Eating Our Sadness

Eating Our Sadness

Apr 6, 2020 | Body Poems

EATING OUR SADNESS⁣⁣Sadness⁣Disappointment⁣Loss⁣⁣Sits in our belly⁣Undigestible⁣⁣We are feeling grief⁣Many different kinds of grief:⁣⁣Change Grief⁣Normal as we knew it is lost⁣Disappointment lives here⁣⁣Anticipatory Grief⁣We are heading into a storm⁣Insecurity lives...
STRESS EATING

STRESS EATING

Mar 23, 2020 | Body Poems

Stress eating⁣⁣We say it like it’s a bad word⁣⁣“I was stress eating”⁣⁣Followed by self-blame and shame⁣Like something is wrong with us⁣⁣But if we strip away the stigma⁣⁣Stress eating is survival⁣Is coping⁣Is desperately longing for soothing⁣⁣So let’s listen⁣With deep...
AT THE GEM SHOW

AT THE GEM SHOW

Mar 2, 2020 | Body Poems

AT THE GEM SHOW⁣⁣Wandering through miles of rocks⁣⁣Rough from the ground⁣Polished and smooth⁣Cut into gleaming facets⁣⁣I watch everyone⁣ooh and ahh⁣⁣They admire the unique shapes⁣The nuances of colors⁣⁣Oddities and one of a kinds⁣Are even more sought after⁣⁣What has...
The Body-Project

The Body-Project

Feb 1, 2020 | Body Poems

I’ve been friends with her⁣For ten years on Facebook⁣⁣And every two years I see⁣Her showing off⁣Her latest project⁣⁣Her body⁣⁣She’s on a new diet⁣There are new before and after pics⁣⁣There’s the formula⁣To her newest weight loss⁣In...