ā¦If youāre exhausted by the pangs of regret that follow every meal
ā¦If youāre sick of your inner critic scathing you for overeatingā¦again
ā¦If youāre over the cyclical disappointment that HAS YOU choosing foods that make you feel crappy
ā¦If youāre done with knowing what you āshouldā do but not ABLE to do it
Ā
I HELP WOMEN END THE FOOD & BODY WAR SO THEY CAN FINALLY EXPERIENCE BODY-PEACEĀ®.
The process is about RELEARNING HOW TO BE IN AN AUTHENTIC, RESPECTFUL, & CARING RELATIONSHIP WITH YOUR FOOD & BODY
Ā
And to get started right away…
…this FREE PRACTICING BODY-PEACEĀ® JOURNAL will help
IT CONTAINS 20 questions & BODY-PROMPTs that will SPARK A POWERFUL CONVERSATION BETWEEN YOU & YOUR BODY
WHAT IS THE PRACTICING BODY-PEACE JOURNAL?
It’s a tool to help you jump in and start healing your relationship with your body.Ā
It’s part workbook, part journal, part 20 questions game and the beginning of your journey to Body-Peace.
In addition to Nina Manolson’s coaching work with women, she has also received acclaim for her BODY-POEMS about Women and their relationship with food and body.
Here are a few….
WE GOT THE WHOLE BODY THING WRONG
A POEM FOR ANYONE WHO'S EVER EATEN THEIR FEELINGS
I FEEL FAT
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