๐๐๐ฅ๐ฅ๐จ ๐๐๐๐ฎ๐ญ๐ข๐๐ฎ๐ฅโฃ
๐ช๐๐ฅ๐ฅ ๐๐ซ๐๐งโ๐ญ ๐ฒ๐จ๐ฎ ๐๐ฅ๐จ๐ฌ๐ฌ๐จ๐ฆ๐ข๐ง๐ ๐ญ๐จ๐๐๐ฒ!โฃ
โฃ
๐๐จ๐จ๐ค ๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐๐๐ข๐๐ง๐ญ ๐๐จ๐ฅ๐จ๐ซ๐ฌโฃ
๐๐ง๐ ๐ฆ๐ฆ๐ฆ ๐ฆ๐ฆ๐ฆ ๐ฆ๐ฆ๐ฆโฃ
๐๐จ๐ฎ ๐ฌ๐ฆ๐๐ฅ๐ฅ ๐ฅ๐ฎ๐ฌ๐๐ข๐จ๐ฎ๐ฌโฃ
โฃ
๐๐ฏ๐๐ซ๐ฒ ๐ญ๐ข๐ฆ๐ ๐ ๐ฐ๐๐ฅ๐ค ๐๐ฒ ๐ฆ๐ฒ ๐๐ฅ๐จ๐ฐ๐๐ซ๐ฌโฃ
๐ ๐ฌ๐ฆ๐ข๐ฅ๐โฃ
๐๐ฉ๐ฉ๐ซ๐๐๐ข๐๐ญ๐ข๐ง๐ ๐ญ๐ก๐๐ข๐ซ ๐๐๐๐ฎ๐ญ๐ฒโฃ
๐ญ๐ก๐ ๐ฎ๐ง๐ข๐ช๐ฎ๐๐ง๐๐ฌ๐ฌ ๐จ๐ ๐๐ฏ๐๐ซ๐ฒ ๐๐ฎ๐โฃ
โฃ
๐๐ก๐ ๐ฌ๐๐ง๐ฌ๐ฎ๐๐ฅ๐ข๐ญ๐ฒ ๐จ๐ ๐ญ๐ก๐ ๐ฏ๐๐ฅ๐ฏ๐๐ญ๐๐๐ง ๐ฉ๐๐ญ๐๐ฅ๐ฌ ๐จ๐ง ๐ญ๐ก๐๐ญ ๐ฏ๐ข๐จ๐ฅ๐๐ญ ๐ซ๐จ๐ฌ๐โฃ
๐๐ก๐ ๐ฉ๐จ๐ฉ ๐จ๐ ๐ฉ๐จ๐ฐ๐๐ซ ๐๐ซ๐จ๐ฆ ๐ญ๐ก๐๐ญ ๐ ๐๐ซ๐๐๐ซ๐ ๐๐๐ข๐ฌ๐ฒโฃ
๐๐ก๐ ๐ฅ๐ฎ๐ฌ๐ก๐ง๐๐ฌ๐ฌ ๐จ๐ ๐ญ๐ก๐ ๐ฅ๐๐ฏ๐๐ง๐๐๐ซ ๐ก๐ฒ๐๐ซ๐๐ง๐ ๐๐โฃ
๐๐ง๐ ๐จ๐ก ๐ฆ๐ฒ ๐ฉ๐ข๐ง๐ค ๐ฉ๐๐จ๐ง๐ฒ!โฃ
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๐๐๐๐ก ๐จ๐ง๐ ๐๐ฑ๐ช๐ฎ๐ข๐ฌ๐ข๐ญ๐โฃ
๐๐๐๐ก ๐จ๐ง๐ ๐๐ข๐๐๐๐ซ๐๐ง๐ญโฃ
๐๐๐๐ก ๐จ๐ง๐ ๐ฐ๐จ๐ซ๐ญ๐ก๐ฒ ๐จ๐ ๐๐ญ๐ญ๐๐ง๐ญ๐ข๐จ๐งโฃ
โฃ
๐ ๐๐๐ฆ๐ข๐ซ๐ ๐ญ๐ก๐๐ฆ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ฎ๐๐ก ๐๐๐ฌ๐โฃ
๐ ๐ง๐จ๐ญ๐ข๐๐ ๐ญ๐ก๐๐ข๐ซ ๐๐๐๐ฎ๐ญ๐ฒ ๐๐ฌ ๐ฆ๐ฎ๐๐ก ๐๐ฌ ๐ ๐ข๐ ๐ง๐จ๐ซ๐ ๐ฆ๐ฒ ๐จ๐ฐ๐งโฃ
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๐๐จ๐จ๐ค ๐๐ญ ๐ญ๐ก๐จ๐ฌ๐ ๐ฎ๐ง๐ข๐ช๐ฎ๐ ๐๐จ๐ฅ๐๐ฌโฃ
๐ ๐๐๐ฅ๐ฅ๐ฒ ๐ฅ๐ข๐ง๐๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ ๐ฉ๐๐ญ๐ญ๐๐ซ๐ง๐ฌ ๐จ๐ ๐ก๐ข๐ฌ๐ญ๐จ๐ซ๐ฒโฃ
๐ ๐๐ฎ๐ฆ๐ฉ๐ฒ, ๐ฌ๐ฐ๐ข๐ซ๐ฅ, ๐ฅ๐ฎ๐ฑ๐ฎ๐ซ๐ข๐๐ญ๐ข๐ง๐ โฃ
๐
๐ซ๐จ๐ฆ ๐ฐ๐๐ข๐ฌ๐ญ ๐ญ๐จ ๐ก๐ข๐ฉ ๐ญ๐จ ๐ฅ๐๐ โฃ
๐๐จ๐ฐ ๐ฌ๐๐ง๐ฌ๐ฎ๐จ๐ฎ๐ฌโฃ
๐๐จ๐ฐ ๐ฃ๐ฎ๐ข๐๐ฒโฃ
โฃ
๐๐ง๐ ๐ญ๐ก๐ ๐ฐ๐๐ฏ๐ ๐จ๐ ๐๐ซ๐ฆ๐ฌโฃ
๐๐ฅ๐จ๐ฐ๐ข๐ง๐ ๐ข๐ง ๐ญ๐ก๐ ๐ฐ๐ข๐ง๐โฃ
๐๐ก๐๐ฒ ๐ค๐๐๐ฉ ๐ฐ๐๐ฏ๐ข๐ง๐ โฃ
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๐๐๐ซ๐ญ ๐จ๐ ๐ง๐๐ญ๐ฎ๐ซ๐โฃ
๐ ๐๐ฆโฃ
โฃ
๐ ๐ฐ๐๐ฅ๐ค ๐๐ฒ ๐ญ๐ก๐ ๐ฆ๐ข๐ซ๐ซ๐จ๐ซ ๐๐ง๐ ๐ญ๐ก๐๐ซ๐, ๐๐ญ ๐ฅ๐๐ฌ๐ญโฃ
๐๐๐ฅ๐ฅ๐จ ๐๐๐๐ฎ๐ญ๐ข๐๐ฎ๐ฅโฃ
๐ช๐๐ฅ๐ฅ ๐๐ซ๐๐งโ๐ญ ๐ฒ๐จ๐ฎ ๐๐ฅ๐จ๐ฌ๐ฌ๐จ๐ฆ๐ข๐ง๐ ๐ญ๐จ๐๐๐ฒ!โฃ
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๐๐ข๐ง๐ ๐๐๐ง๐จ๐ฅ๐ฌ๐จ๐งโฃ
๐๐ข๐ง๐๐๐๐ง๐จ๐ฅ๐ฌ๐จ๐ง.๐๐จ๐ฆ
Nina Manolson, MA, NBC-HWC, is a Body-Peaceโข Coach.
She is a board certified Health Coach, Psychology of Eating Coach and Certified Body-Trust Provider, believes that every woman deserves to feel good in her own body.
She helps women create a healthy and positive relationship with their food and body so they can truly feel at peace in their body! Sheโs the founder ofย NinaManolson.comย andย The Nourished Woman Nation.
She specializes in working with women over 40 who have tried many other diets and approaches but are still struggling with their relationship to body and food.Sheโs the creator of theย BODY-LOVE MAPย and the recipient of the prestigious Health Leadership Award from the Institute for Integrative Nutrition.To take a powerful step on the Body-Peaceโข Path, download your Practicing Body-Peace Journal rightย HERE.
If youโd like help with navigating an authentic and respectful relationship with your body.ย Letโs talk.ย
