[video] Health Coaches talk about what makes them Smokin' Hot

I love hanging around health coaches!

We never tire of talking shop. We can talk about superfoods for decades, supplements forever, yoga for an eternity and then go on and on with gusto about digestion, stress, inflammation, soul nourishment, and more.

This may not seem like a thrilling time to you, but I had a blast being with my fellow Institute for Integrative Nutrition Health Coaches last week in Costa Rica. (Here’s the story of how I won my spot in the training!)

I couldn’t help help but be inspired by the shiny hair, glowing skin, bright eyes and optimistic outlook of my colleagues. These are women and men who radiate health and wellness from the inside out. They are the epitome of Smokin Hot!

In fact, I was so inspired, I wanted to share my experience with you. So I pulled out my video camera and…

I asked 8 of my fellow Health Coaches – who are moms –

“What makes you feel like a Smokin’ Hot Mom?”

Here’s what they said: (The video is 4 minutes long)

[youtube=http://www.youtube.com/watch?v=fDYAJ21Q7-A]

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Nina Manolson, MA, CHC, LMT is the Smokin’ Hot Mom Mentor and Family Wellness Expert. She’s the founder of SmokinHotMom.com and HealthyYummyKids.com. She helps busy moms look and feel their best, and helps them feed their kids well in a world that doesn’t. To get your F.R.E.E. Audio CD by mail and receive her healthy recipes and wellness tips click here.

ninamanolson

Nina Manolson, MA, is the founder of Body-Peace®.She helps women end the war with food and body and finally feel truly at home in their body—as it is.

She is known for her deeply feminist, anti-diet, body-peace® approach. She brings her 30 years of experience as a therapist, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body.

Nina’s Body-Peace® work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long-lasting change in and with their bodies. Her courses, coaching, poems and Body-Peace APP positively change the conversation that women are having with their body.

Start your Body-Peace® journey with this free masterclass that will help you understand and shift your relationship with your body.

Free Body-Peace Masterclass

8 Comments

Csilla Bischoff on July 24, 2011 at 10:05 pm

Brilliant idea, Nina. Love it.

ninamanolson on July 24, 2011 at 10:07 pm

Thanks Csilla!
Reply

Joan M. Shulman, MA, CPCC on July 25, 2011 at 9:27 am

beautiful women with a beautiful message – great post!

ninamanolson on July 28, 2011 at 10:48 pm

Thanks Joan!
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Jodie on July 28, 2011 at 8:04 pm

Love the video! Well done Nina. I can’t wait to hear and read more! By the way I am totally an SHM and proud of it!

ninamanolson on July 28, 2011 at 10:48 pm

You are a totally SHM! I’d love to interview you! Maybe we can do it via skype or some such technology!
Reply

Stephanie on July 28, 2011 at 10:43 pm

Great idea Nina. I love the confidence shown. We are all so different, and talented, and beautiful (“hot”) in our own way.

ninamanolson on July 28, 2011 at 10:49 pm

Sooo true! Each of us has a unique way of shining our beautiful light in the world! Thanks for your comment Stephanie.
Reply