I’ve worked with women for 25 years.
I was a massage therapist for many years. I was also a yoga teacher, then became a psychotherapist – deepened my nutrition knowledge – and eventually combined everything I knew into my current work as a Health Coach and Psychology of Eating Coach.
I’ve always worked with women – and one thing I know about us – is that we can’t be compartmentalized. We can’t just talk about food and not talk feelings at the same time. We can’t talk about about our energy levels on a physiological level, and not look at our lifestyle and our to-do lists. We are wonderfully complex, rich beings, who need to be seen as a whole!
That’s why in order to help my clients end their food and body struggles, I’ve developed The Nourishment Dynamic.
This Nourishment Dynamic is my unique approach that has emerged out of years of education in psychology, nutrition and biology.
It’s also evolved out of my own very personal journey of reclaiming my own body, feeling good in my skin, and being at peace with the food that I eat.
I’m really proud of The Nourishment Dynamic because it actually works to help women feel at home in their bodies, and at peace with their food.
Learn more about the Nourishment Dynamic by watching this brief video:
~ ~ ~ ~ ~
Nina Manolson, MA, CHC, certified Health Coach and Psychology of Eating Coach believes that every women deserves to feel good in their own body. She helps women create a healthy and positive relationship with their food and body so they can love their body and life! She’s the founder of NinaManolson.com and NourishedWomanNation.com
She helps busy women look and feel their best. She specializes in working with women over 40 who have tried other diets and approaches but are still struggling with their body and food. She helps women step into a new wellness paradigm that makes it real and do-able and makes self-care a sustainable healthy habit.
She’s the author of “Feed Your Kids Well In A World That Doesn’t: an everyday guide to make healthy food happen in your home and beyond”. She’s also the recipient of the prestigious Health Leadership Award from the Institute for Integrative Nutrition.
To get your F.R.E.E. Video Series “What to do now, when everything you’ve done hasn’t worked” by mail and receive her healthy recipes and wellness tips click here.
Nina Manolson, MA, is the founder of Body-Peace®.She helps women end the war with food and body and finally feel truly at home in their body—as it is.
She is known for her deeply feminist, anti-diet, body-peace® approach. She brings her 30 years of experience as a therapist, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body.
Nina’s Body-Peace® work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long-lasting change in and with their bodies. Her courses, coaching, poems and Body-Peace APP positively change the conversation that women are having with their body.
Start your Body-Peace® journey with this free masterclass that will help you understand and shift your relationship with your body.
