What about me?!

What about me?!

Women are nurturers, we’re givers – we mother the people in our lives – whether we have kids or not. We mother everyone…but not usually our selves. Mother’s Day may have been a wonderful day for you and you felt truly appreciated and...
2 questions you must ask…before Mother’s day

2 questions you must ask…before Mother’s day

I love Mothers Day! Yes, I know it’s a holiday contrived by the marketing world to get us to buy cards and flowers, but it’s also a day that gets our culture to stop and appreciate motherhood and all that we do as mothers. This mother’s day, I want...
Moist Gluten-Free Chocolate Cake (dairy free if you want)

Moist Gluten-Free Chocolate Cake (dairy free if you want)

I posted this on Facebook the other night: followed by this… Dear Amazing chocolate cake I made last night, I loved you! I made you with tons of love. I ate you with joy and beautiful company. You were even made with all healthy ingredients. But, let’s...
Food Fear vs Food Freedom

Food Fear vs Food Freedom

Last week I was thrilled to be quoted in the NPR Commonhealth Blog about kale. The article was written by the brilliant Rachel Zimmerman, and I was invited in to be the voice of reason and practicality. You see, what had happened a week before was that a New York...
My secret diet…

My secret diet…

I’m back to the cold from a blissful visit with my mom in Florida. And, I’m back to the high-speed schedule of my life. I noticed one really powerful thing that happened as soon as I got back to the deadlines, demands, and tight scheduling of my life in...