4 tips for when you’ve eaten too much…

4 tips for when you’ve eaten too much…

What to do when you’ve eaten too much… I’m filled with the warm and fuzzy’s after putting my feet up and chilling out in front of the fire, hanging out with friends and family, and eating lots of delicious food. But sometimes, just like...
4 tips for when you’ve eaten too much…

condiment rant and rave ~ recipes inside!

My favorite condiment & an upgrade on your kids’ favorite! If you follow me on Facebook you might already know we’ve been cooking up a storm lately. I picked up a new cookbook and reopened my own cookbook – “Feed Your Kids Well in a World...
4 tips for when you’ve eaten too much…

How To Stop Eating When You’re Full

Listening to your Full Signal… My summers are always packed with family and friend visits. I go out of my way to keep my kids connected to their cousins, aunts and uncles, even “frousins” (those are those friends that feel more like cousins,...
Social Networking With Your Body…

Social Networking With Your Body…

Social Networking with Your Body!? Here’s how to have a relationship with your body that will change your life! You are most likely on  Facebook or Twitter, perhaps Linkedin or maybe even my latest obsession Pinterest.  The purpose of these networks – of...
Roasted Chickpea Popcorn

Roasted Chickpea Popcorn

This past week in the Boston Globe there was a “tell-all” article about how vegetarians went back to meat eating because the vegetarian diet didn’t work for them. The headline was “Confessions of Ex-Vegetarians!” Now, before I get into...