Tomato Cucumber Salad with 1-2-3 Dressing!
My friends Lisa and Isabel making Tomato-Cucumber Salad. One of my favorite things when we were camping this summer was preparing meals outdoors with friends. At our last campsite of the summer, in the Adirondacks, my friends Lisa and Isabel made a wonderfully simple...
Raw Blueberry Cream Pie
Blueberry season makes me happy! This summer I kicked off the season with some great Blueberry picking. Then I traveled through Blueberry country: first through Maine (the world’s largest low bush blueberry producer); and then through Oxford, Nova Scotia (the...
Blueberry Season! – Picking and Freezing
Next to perfectly ripe, fresh figs, blueberries are my favorite food. And, I have to admit, blueberries in large quantities are even better. I know, I know: “be present with each bite, eat consciously, chew fully and you won’t need as much” (as I...
Guacomole in a minute – like a Pro! ~ Video ~
This past weekend I was in NYC for my graduation from The Institute for Integrative Nutrition’s Advanced Training. Ya-hoo! It wasn’t just the culmination of 2 years of study: it was an affirmation of the 20 years that I have spent studying and working in...
