WHAT IS THE PRACTICING BODY-PEACE® JOURNAL?
It's a tool to help you jump in and start healing your relationship with your body.
It's part workbook, part journal, part 20 questions game and the beginning of your journey to Body-Peace®.
If you were sitting in a session with me these are some of the issues we would explore. You can get started right now with your Practicing Body-Peace® Journal!
In the Body-Peace Map Masterclass you’ll learn how to:
get off the diet roller-coaster
unhook yourself from the claws of your inner-critic
and explore THE BODY-PEACE MAP!
so that you can navigate your way to a respectful, caring and trusting relationship with your own body.
This is a NO-COST class
you’ll get instant access to the class as soon as you register