My blog is here for you!
It’s here to inspire you, to cajole you, to let you know how I walk towards health and wellness each and every day (and how I get back on the journey when I jump off!).
Here you will find recipes, resources and tips on how to take the very best care of yourself and your family. You will also find tips on what I call deep wellness: wellness from within. This is the kind of wellness that doesn’t come from a recipe but from your own deep well of self.
I write for:
- busy people who want to be healthy.
- Parents struggling to balance self-care and family-care
- Women who are at high risk for breast cancer.
Here you will find the support that brings you to your healthiest self.
Please leave a comment, I would love to hear from you.
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Nina Manolson, MA, CHC, LMT is the Smokin’ Hot Mom Mentor and Family Wellness Expert. She’s the founder of SmokinHotMom.com and HealthyYummyKids.com. She helps busy moms look and feel their best, and helps them feed their kids well in a world that doesn’t. To get your F.R.E.E. Audio CD by mail and receive her healthy recipes and wellness tips click here.
Nina Manolson, MA, is the founder of Body-Peace®.She helps women end the war with food and body and finally feel truly at home in their body—as it is.
She is known for her deeply feminist, anti-diet, body-peace® approach. She brings her 30 years of experience as a therapist, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body.
Nina’s Body-Peace® work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long-lasting change in and with their bodies. Her courses, coaching, poems and Body-Peace APP positively change the conversation that women are having with their body.
Start your Body-Peace® journey with this free masterclass that will help you understand and shift your relationship with your body.
Welcome babe! xoxo
Thanks! You are quite the blogging role model.
Mmmm. You are good to look at, to listen to and to learn from.
Thanks for your interest and ability to help others on their way to feeling good.