Resolutions are passé
Well, at least I’m over them
But that desire
To wipe the slate clean
To get back in the saddle
To start again
Still lingers
The hope of redemption
Of doing better
Of improving
Drives us
To look at tomorrow
At Monday
At the first of the month
The first of the year
As a moment to transform
To eat better
To move more
To go to bed on time
But the potential isn’t the
Start line
That’s out there
The power is in
The listening is the momentum
Skip the starting blocks
Sink into all the feels
How can you support yourself
Right now?
~ Nina Manolson
Nina Manolson, MA, NBC-HWC, is a Body-Peace™ Coach.
She is a board certified Health Coach, Psychology of Eating Coach and Certified Body-Trust Provider, believes that every woman deserves to feel good in her own body.
She helps women create a healthy and positive relationship with their food and body so they can truly feel at peace in their body! She’s the founder of NinaManolson.com and The Nourished Woman Nation.
She specializes in working with women over 40 who have tried many other diets and approaches but are still struggling with their relationship to body and food.She’s the creator of the BODY-LOVE MAP and the recipient of the prestigious Health Leadership Award from the Institute for Integrative Nutrition.To take a powerful step on the Body-Peace™ Path, download your Practicing Body-Peace Journal right HERE.
If you’d like help with navigating an authentic and respectful relationship with your body. Let’s talk.
