๐๐๐ฅ๐ฅ๐จ ๐๐๐๐ฎ๐ญ๐ข๐๐ฎ๐ฅโฃ
๐ช๐๐ฅ๐ฅ ๐๐ซ๐๐งโ๐ญ ๐ฒ๐จ๐ฎ ๐๐ฅ๐จ๐ฌ๐ฌ๐จ๐ฆ๐ข๐ง๐ ๐ญ๐จ๐๐๐ฒ!โฃ
โฃ
๐๐จ๐จ๐ค ๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐๐๐ข๐๐ง๐ญ ๐๐จ๐ฅ๐จ๐ซ๐ฌโฃ
๐๐ง๐ ๐ฆ๐ฆ๐ฆ ๐ฆ๐ฆ๐ฆ ๐ฆ๐ฆ๐ฆโฃ
๐๐จ๐ฎ ๐ฌ๐ฆ๐๐ฅ๐ฅ ๐ฅ๐ฎ๐ฌ๐๐ข๐จ๐ฎ๐ฌโฃ
โฃ
๐๐ฏ๐๐ซ๐ฒ ๐ญ๐ข๐ฆ๐ ๐ ๐ฐ๐๐ฅ๐ค ๐๐ฒ ๐ฆ๐ฒ ๐๐ฅ๐จ๐ฐ๐๐ซ๐ฌโฃ
๐ ๐ฌ๐ฆ๐ข๐ฅ๐โฃ
๐๐ฉ๐ฉ๐ซ๐๐๐ข๐๐ญ๐ข๐ง๐ ๐ญ๐ก๐๐ข๐ซ ๐๐๐๐ฎ๐ญ๐ฒโฃ
๐ญ๐ก๐ ๐ฎ๐ง๐ข๐ช๐ฎ๐๐ง๐๐ฌ๐ฌ ๐จ๐ ๐๐ฏ๐๐ซ๐ฒ ๐๐ฎ๐โฃ
โฃ
๐๐ก๐ ๐ฌ๐๐ง๐ฌ๐ฎ๐๐ฅ๐ข๐ญ๐ฒ ๐จ๐ ๐ญ๐ก๐ ๐ฏ๐๐ฅ๐ฏ๐๐ญ๐๐๐ง ๐ฉ๐๐ญ๐๐ฅ๐ฌ ๐จ๐ง ๐ญ๐ก๐๐ญ ๐ฏ๐ข๐จ๐ฅ๐๐ญ ๐ซ๐จ๐ฌ๐โฃ
๐๐ก๐ ๐ฉ๐จ๐ฉ ๐จ๐ ๐ฉ๐จ๐ฐ๐๐ซ ๐๐ซ๐จ๐ฆ ๐ญ๐ก๐๐ญ ๐ ๐๐ซ๐๐๐ซ๐ ๐๐๐ข๐ฌ๐ฒโฃ
๐๐ก๐ ๐ฅ๐ฎ๐ฌ๐ก๐ง๐๐ฌ๐ฌ ๐จ๐ ๐ญ๐ก๐ ๐ฅ๐๐ฏ๐๐ง๐๐๐ซ ๐ก๐ฒ๐๐ซ๐๐ง๐ ๐๐โฃ
๐๐ง๐ ๐จ๐ก ๐ฆ๐ฒ ๐ฉ๐ข๐ง๐ค ๐ฉ๐๐จ๐ง๐ฒ!โฃ
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๐๐๐๐ก ๐จ๐ง๐ ๐๐ฑ๐ช๐ฎ๐ข๐ฌ๐ข๐ญ๐โฃ
๐๐๐๐ก ๐จ๐ง๐ ๐๐ข๐๐๐๐ซ๐๐ง๐ญโฃ
๐๐๐๐ก ๐จ๐ง๐ ๐ฐ๐จ๐ซ๐ญ๐ก๐ฒ ๐จ๐ ๐๐ญ๐ญ๐๐ง๐ญ๐ข๐จ๐งโฃ
โฃ
๐ ๐๐๐ฆ๐ข๐ซ๐ ๐ญ๐ก๐๐ฆ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ฎ๐๐ก ๐๐๐ฌ๐โฃ
๐ ๐ง๐จ๐ญ๐ข๐๐ ๐ญ๐ก๐๐ข๐ซ ๐๐๐๐ฎ๐ญ๐ฒ ๐๐ฌ ๐ฆ๐ฎ๐๐ก ๐๐ฌ ๐ ๐ข๐ ๐ง๐จ๐ซ๐ ๐ฆ๐ฒ ๐จ๐ฐ๐งโฃ
โฃ
๐๐จ๐จ๐ค ๐๐ญ ๐ญ๐ก๐จ๐ฌ๐ ๐ฎ๐ง๐ข๐ช๐ฎ๐ ๐๐จ๐ฅ๐๐ฌโฃ
๐ ๐๐๐ฅ๐ฅ๐ฒ ๐ฅ๐ข๐ง๐๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ ๐ฉ๐๐ญ๐ญ๐๐ซ๐ง๐ฌ ๐จ๐ ๐ก๐ข๐ฌ๐ญ๐จ๐ซ๐ฒโฃ
๐ ๐๐ฎ๐ฆ๐ฉ๐ฒ, ๐ฌ๐ฐ๐ข๐ซ๐ฅ, ๐ฅ๐ฎ๐ฑ๐ฎ๐ซ๐ข๐๐ญ๐ข๐ง๐ โฃ
๐
๐ซ๐จ๐ฆ ๐ฐ๐๐ข๐ฌ๐ญ ๐ญ๐จ ๐ก๐ข๐ฉ ๐ญ๐จ ๐ฅ๐๐ โฃ
๐๐จ๐ฐ ๐ฌ๐๐ง๐ฌ๐ฎ๐จ๐ฎ๐ฌโฃ
๐๐จ๐ฐ ๐ฃ๐ฎ๐ข๐๐ฒโฃ
โฃ
๐๐ง๐ ๐ญ๐ก๐ ๐ฐ๐๐ฏ๐ ๐จ๐ ๐๐ซ๐ฆ๐ฌโฃ
๐๐ฅ๐จ๐ฐ๐ข๐ง๐ ๐ข๐ง ๐ญ๐ก๐ ๐ฐ๐ข๐ง๐โฃ
๐๐ก๐๐ฒ ๐ค๐๐๐ฉ ๐ฐ๐๐ฏ๐ข๐ง๐ โฃ
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๐๐๐ซ๐ญ ๐จ๐ ๐ง๐๐ญ๐ฎ๐ซ๐โฃ
๐ ๐๐ฆโฃ
โฃ
๐ ๐ฐ๐๐ฅ๐ค ๐๐ฒ ๐ญ๐ก๐ ๐ฆ๐ข๐ซ๐ซ๐จ๐ซ ๐๐ง๐ ๐ญ๐ก๐๐ซ๐, ๐๐ญ ๐ฅ๐๐ฌ๐ญโฃ
๐๐๐ฅ๐ฅ๐จ ๐๐๐๐ฎ๐ญ๐ข๐๐ฎ๐ฅโฃ
๐ช๐๐ฅ๐ฅ ๐๐ซ๐๐งโ๐ญ ๐ฒ๐จ๐ฎ ๐๐ฅ๐จ๐ฌ๐ฌ๐จ๐ฆ๐ข๐ง๐ ๐ญ๐จ๐๐๐ฒ!โฃ
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๐๐ข๐ง๐ ๐๐๐ง๐จ๐ฅ๐ฌ๐จ๐งโฃ
๐๐ข๐ง๐๐๐๐ง๐จ๐ฅ๐ฌ๐จ๐ง.๐๐จ๐ฆ
Nina Manolson, MA, is the founder of Body-Peaceยฎ.She helps women end the war with food and body and finally feel truly at home in their bodyโas it is.
She is known for her deeply feminist, anti-diet, body-peaceยฎ approach. She brings her 30 years of experience as a therapist, Body-Trustยฎ Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body.
Ninaโs Body-Peaceยฎ work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long-lasting change in and with their bodies. Her courses, coaching, poems and Body-Peace APP positively change the conversation that women are having with their body.
Start your Body-Peaceยฎ journey with this free masterclass that will help you understand and shift your relationship with your body.