Berries Archives

Blueberry Season! – Picking and Freezing

Jul 19, 2010 | Berries, Dairy Free, Fruit, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Healthy Yummy Kids, Kids and Food, Nutrient Dense, Raw Food

Next to perfectly ripe, fresh figs, blueberries are my favorite food. And, I have to admit, blueberries in large quantities are even better. I know, I know: “be present with each bite, eat consciously, chew fully and you won’t need as much” (as I...

Superfood Smoothie! Raw, Non-dairy, No Sweeteners

Jan 26, 2010 | Berries, Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Nuts and Seeds, Recipes, Smoothies and Drinks, Superfoods, Vegetarian

This superfood smoothie is delicious on top of fruit or just drink it plain. Each of these superfoods alone are a treasure trove of energy! I have listed some of their amazing benefits at the end of this blog. Blend in Vita-Mix: 1 cup water 1 banana (I use 1/2 banana,...

Making Late-Summer Fruit Last into Winter

Sep 22, 2009 | Berries, Busy Life and Travel Tips, Energy Food, Fruit, Kids and Food, Recipes, Sweet Treats and Desserts, Vegan, Vegetarian

I have been a bit squirrel-esque recently. I am getting ready for winter by storing food. The farmers market has been overflowing with gorgeous produce that I want to be able to eat during the winter. In preparation I have been freezing my blueberries and peaches and...