Feb 28, 2016 | Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Recipes, Sweet Treats and Desserts
Oh my goodness I cannot believe I made 200 Macaroons! I was feeding a crowd this past week. I knew I wanted to serve a wonderful sweet treat but I just couldn’t bring myself to serve a store-bought refined-sugar treat so I flipped through my mental file of yummy...
Oct 27, 2014 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Healthy Yummy Kids, Healthy Yummy Kids, Holiday Food and Tips, Kids and Food, Sweet Treats and Desserts
Halloween is tricky – there’s candy everywhere and the more you eat, the more you want. Sugar is highly addictive, in fact there are studies that have shown that it’s more addictive than cocaine! And yet, in addition to eating it (knowing full well...
Oct 20, 2014 | psychology of eating, Sweet Treats and Desserts, Vegetarian
Foods have become extreme! Every bite has got to be a party in our mouth! And I’m no different. I want every bite to be exciting, thrilling, interesting and delicious. I love eating, I love good food! But I think we’ve gone too far. We’ve got chips...
Jul 13, 2014 | Kids and Food, Sweet Treats and Desserts, Videos
Stevia is an herb, but unlike most herbs that tend towards a savory flavor, stevia is super sweet. If you just take a nibble of the leaf, you’ll know what I mean – it’s seriously, sickly sweet! So, it makes for a great natural sweetener. One thing...
Feb 11, 2014 | Holiday Food and Tips, Kids and Food, Sweet Treats and Desserts
For as long as I can remember, I’ve collected hearts. Throughout this blog, you’ll see hearts from my collection. I love collecting hearts because they are a constant reminder to me of how I choose to live my life – from the heart! And, I’m...
Jul 30, 2013 | Berries, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Healthy Yummy Kids, Nuts and Seeds, Recipes, Superfoods, Sweet Treats and Desserts, Vegan
Chia Seeds are so wonderful! I throw them into everything. They are nutritional power-houses! Â They are… Packed with protein Loaded with fiber A good source of calcium Considered an endurance food, because it keeps you energized for hours High in Omega 3 fatty...
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