Why I don’t believe in body-neutrality
Why I don’t believe in body-neutrality The body-positive movement has brought many important ideas into the mainstream, one of which is body-neutrality. This concept suggests that instead of focusing on loving or hating your body, you can adopt a neutral...
14 ways I learned to love my body
97% of women say something mean and critical to their body every day! That is a shocking statistic, but it may not surprise you. It may not surprise you because as a woman, you know the harsh things we say to ourselves. The fact that almost every woman is judging...
Body-Image advice for Men in relationship
Download your Practicing Body-Peace Journal right HERE. ninamanolsonNina Manolson, MA, is the founder of Body-Peace®.She helps women end the war with food and body and finally feel truly at home in their body—as it is. She is known for her deeply feminist, anti-diet,...
5 Comebacks for Folks who Comment on Your Body or Food
As we head into the holiday season I want to share some tools to help you respond to those family members or friends who comment on your body or what you eat. These also work if your friends and family are in the painful habit of constantly commenting on their OWN...
