BODY-FEAR

BODY-FEAR

We were taught to fear our bodies.⁣Taught to keep watch.⁣To stay alert.⁣To brace.⁣⁣Fear that one cookie⁣would lead to the whole bag.⁣Fear that one more pound on our body⁣was the gateway to six hundred.⁣⁣Fear that desire⁣meant danger.⁣Fear that being unwanted⁣meant...
I SPEAK DIET

I SPEAK DIET

I speak French⁣Learned it young⁣summers in Montreal,⁣whispers of croissant and merci⁣curling in my mouth like a song.⁣⁣I’ve studied Hebrew⁣five years now⁣each syllable a bridge⁣to ancestry and prayer.⁣⁣I love language.⁣The way words shape thought,⁣build meaning,⁣open...
Eating in Plain Site

Eating in Plain Site

⁣You don’t pause anymore⁣not to scan the table,⁣not to clock what they’re having,⁣not to read the room⁣before reading the menu.⁣⁣⁣You order what you want.⁣Not what sounds virtuous.⁣Not what they’ll approve of.⁣Not what fits into someone else’s⁣story about you.⁣⁣You...
HAVE YOU OUTSOURCED YOUR BODY?

HAVE YOU OUTSOURCED YOUR BODY?

HAVE YOU OUTSOURCED YOUR BODY?⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ Your phone counts your steps⁣⁣⁣ ⁣⁣⁣ Tells you if you’ve moved enough⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ Your watch shakes telling you you’ve been sitting too long⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ A book instructs what to eat⁣⁣⁣ ⁣⁣⁣ When to eat⁣⁣⁣ ⁣⁣⁣ How much⁣⁣⁣...
Diet-Math

Diet-Math

DIET-MATH The wedding is in 6 weeks⁣ If I lose 2 pounds a week ⁣ I’ll be 12 pounds thinner on the day⁣ The reunion is coming up⁣ I’ll subtract 700 calories a day⁣ add 20 min of cardio⁣ And I’ll fit into these skinny jeans ⁣ We’re going to the beach on Friday⁣ I have 5...
I Don’t Want To Die Hating My Body

I Don’t Want To Die Hating My Body

I Don’t Want To Die Hating My Body⁣ ⁣ Please, don’t let me lay on my deathbed⁣ Reviewing my life with regret⁣ Because I wasted it on hating my body⁣ ⁣ I don’t want to die wishing I was thinner⁣ Wishing that I hadn’t eaten that chocolate croissant⁣ ⁣ I don’t want to...