


Breakfast, break out of the box!
This is what I had for breakfast! A fresh beautiful Waldorf Salad! I knew today was going to be a busy day. I would not have time later to pull together a lovely salad, but I did have 20 minutes before the whole day got really rolling. I seized the moment to create a...
Gluten-free/Dairy Free Leftover-Oatmeal Muffins – Opening the door wide for health!
Sunday morning a wonderful group of women ate organic oatmeal topped with fruit, nuts and raw honey instead of nutrient-void bagels and processed cream cheese. Now, this might not seem like a big deal, but it is! It’s a huge deal when a room full of Jewish women...
Pea Tendrils or Gorgeous Greens in 2 minutes!
Here is another wonderful farmer’s market find! Pea Tendrils they are delicious, delicate, hardly need any prepping and cook up in 2 minutes. I turn to pea tendrils when I want greens in a hurry. Pea tendrils are young leaves and shoots of the snow pea plant....
Sensational Seasonal Slaw
I have made this three times this past week. In fact I ate it for breakfast this morning! This recipe is easy, versatile, healthy and yummy. 1 med. cabbage – thinly sliced 2 large carrots – grated 1 big or 2 small apples – cubed 1/4 cup organic extra...