Jan 26, 2010 | Berries, Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Nuts and Seeds, Recipes, Smoothies and Drinks, Superfoods, Vegetarian
This superfood smoothie is delicious on top of fruit or just drink it plain. Each of these superfoods alone are a treasure trove of energy! I have listed some of their amazing benefits at the end of this blog. Blend in Vita-Mix: 1 cup water 1 banana (I use 1/2 banana,...
Dec 9, 2009 | Fruit, Healthy Living and Tips
Fuyu persimmons I adore persimmons. They are so tasty! They are sweet, but not too sweet, they are delicate, but not too delicate. They are refreshing, unusual and beautiful. And, like most fruit, they are very good for you. Persimmons are high in fiber,...
Nov 23, 2009 | Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Kids and Food, Recipes, Vegan, Vegetarian
Emotional eating always has a trail It starts with a feeling that you don’t really want to feel, that gets masked with another feeling, that might have another feeling or behavior on top, this can go on for a while, until it’s hard to remember where you...
Sep 29, 2009 | Fruit, Kids and Food, Recipes, Vegan, Vegetarian
September brings two wonderful uncommon and pop-able fruits. Ground Cherries and Kiwi Berries. I love them both! They both have that sweet but tangy thing going on. The only problem I have with them is their tendency to disappear. Really! I just don’t know how...
Sep 22, 2009 | Berries, Busy Life and Travel Tips, Energy Food, Fruit, Kids and Food, Recipes, Sweet Treats and Desserts, Vegan, Vegetarian
I have been a bit squirrel-esque recently. I am getting ready for winter by storing food. The farmers market has been overflowing with gorgeous produce that I want to be able to eat during the winter. In preparation I have been freezing my blueberries and peaches and...
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