


Healthy Almond Cardamom Macaroons
Oh my goodness I cannot believe I made 200 Macaroons! I was feeding a crowd this past week. I knew I wanted to serve a wonderful sweet treat but I just couldn’t bring myself to serve a store-bought refined-sugar treat so I flipped through my mental file of yummy...
Mushroom magic with Mycoterra Farm
Just like superfoods and essential oils have been making there way to the mainstream marketplace, I know that mushrooms – especially more uncommon mushroom varieties are going to get more popular because mushrooms really are a superfood, In fact mushrooms are so...
Eat these 3 things on Halloween
Halloween is tricky – there’s candy everywhere and the more you eat, the more you want. Sugar is highly addictive, in fact there are studies that have shown that it’s more addictive than cocaine! And yet, in addition to eating it (knowing full well...
Healthy Apple Buckwheat Pancakes (gluten free)
I love these pancakes because they have a hearty, delicious, old-fashioned taste and feel to them. I think it’s due to the nutty taste of the buckwheat and the whole slice of apple cooked right into the middle. Buckwheat – even though it has...