Recently, I was at Whole Foods talking about “How To Feed Your Kids Well In A World That Doesn’t” because I am offering a free class there this week Thursday (6/10). I served a delicious fruit smoothie that is so easy to make. Fruit Smoothie with...
I was very cold, but very happy in the Boston Organic’s walk in cooler! Call me a food nerd, but being in a room full of fresh organic produce is to me like (excuse the analogy) being a kid in a candy store! (O.K. maybe not my kids, because they would tell you...
This is a favorite in my house! For kids and adults alike. Definitely get the kids involved in making this. It’s easy and fun. It will also make them a ten times more likely to eat it. Healthy Banana Candy! Ingredients: Ripe banana – sliced lengthwise...
Here I am at Boston Organics’ warehouse! Boston Organics is how I make sure I have healthy food in my kitchen at all times. They deliver fresh organic food to my door! I especially wanted to show you this recipe while I was at Boston Organics, because I made up...
Mmmm, I created this recipe with what was on hand when my family wanted a sweet treat. My kids loved them too and according to my daughter they are even better cold, out of the freezer. They are a lovely treat to give as a gift. (Think Valentine’s day, hostess...
This superfood smoothie is delicious on top of fruit or just drink it plain. Each of these superfoods alone are a treasure trove of energy! I have listed some of their amazing benefits at the end of this blog. Blend in Vita-Mix: 1 cup water 1 banana (I use 1/2 banana,...