Healthy Living and Tips Archives

Healthy Eating Strategies for School-Age Kids

Mar 17, 2011 | Healthy Living and Tips, Healthy Yummy Kids, Kids and Food, Recipes

A new magazine was born this week – Natural Awakenings! It’s a great local monthly loaded with healthy living resources. I’m featured in this month’s issue. Kim Childs wrote a great piece about how my B.E.E. strategy helps parents...

Most popular posts for 2010

Jan 5, 2011 | Healthy Living and Tips, Inspiration, Recipes, Salads, Sweet Treats and Desserts

The folks at WordPress just sent me my blog statistics. Here are my most viewed posts of 2010. Top Attractions in 2010 Healthy Pie in 3 minutes! Video! Healthy Ginger Cookies – Gluten-Free, Dairy-Free, Sugar-Free Raw Quinoa Salad – make Quinoa even more...

My New Year’s Gift To You

Jan 1, 2011 | Busy Life and Travel Tips, Gifts and Freebees, Healthy Fast Food, Healthy Living and Tips, Recipes, Salads

Happy New Year! I’m so excited to give you my healthy new year’s gift! I created this little ebook to help fill your year with tasty-wellness! Ten Tasty Salads is just that – ten sumptuous and easy salads, plus a handful of delicious dressings. The...

Raw Cranberry Sauce

Nov 18, 2010 | Berries, Busy Life and Travel Tips, Dairy Free, Fruit, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Raw Food, Recipes

This cranberry sauce is quick and easy. It’s so much healthier than traditional Cranberry Sauce because it’s not packed with refined sugar. And, it’s versatile: It fits in beautifully with a traditional Thanksgiving meal. It’s superb served on...

Natural Remedies for Colds, Coughs, and feeling crummy – for kids and adults

Nov 14, 2010 | Healthy Living and Tips, Illness and Remedies, Recommended Books, Products, and Services

JUNE 2023 UPDATE: I got a cold and laryngitis this past week so it was time to update this post! The remedies listed below are still my go-to’s but the Fire Cider company I used to recommend has gone out of business so I’m now buying THIS. Although you can...

How to make Ginger Tea – an effective and easy natural remedy

Nov 5, 2010 | Dairy Free, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Healthy Yummy Kids, Illness and Remedies, Kids and Food, Recipes, Smoothies and Drinks

Ginger Tea is one of my favorite easy, natural home remedies. When my family has a sore throat, cold, flu, nausea or any digestive upset, I make ginger tea. Having fresh ginger on hand is key in making this a remedy you can just whip up. The trick to having ginger...