Dec 6, 2012 | Healthy Living and Tips, Inspiration
My niece and I take Belly Dancing together. It’s a joyous way for us to connect and get moving. It’s also a bit more challenging than I anticipated! Getting my hips shimmy-ing for 10 minutes straight is no small feat! Before our class started, our fab...
Oct 2, 2012 | Healthy Yummy Kids, Healthy Yummy Kids, Inspiration, Kids and Food
As parents, we focus a lot on our kids’ education. Of course! We want our kids to have skills that prepare them for life. We want them to know how to read and write. We want them to have their math skills and a sense of the world, in terms of geography and...
Jan 10, 2012 | Inspiration, Smokin' Hot Mom
This week I have a fantastic guest blogger! I asked Sheryl Stoller of stollerparentcoaching.com an experienced and wise parent coach for advice on how us busy moms can deal with all the demands and pressure we face. In this era of supermom so many moms are exhausted...
Oct 16, 2011 | Inspiration, Kids and Food, Sweet Treats and Desserts
Check me out here this week talking about how I make Halloween healthy – well…healthier anyway. I was interviewed by the infinitely savvy blogger Rachel Zimmerman from the Commonhealth wbur (Boston’s NPR news source) blog....
Oct 2, 2011 | Busy Life and Travel Tips, Healthy Fast Food, Healthy Living and Tips, Inspiration, Smoothies and Drinks
Let’s face it, in our busy culture, it often feels like we’re on the road. We’re carpooling the kids, we’re shlepping them to after-school activities, we’re doing our household errands. We are in motion! This kind of lifestyle calls for...
Aug 28, 2011 | Fitness, Healthy Living and Tips, Inspiration
I’m leaving paradise : ( Every summer my kids, husband and I visit my mom at her cottage north of Toronto. While I’m there I get into a fabulous groove of doing Yoga on the deck every morning. It’s bliss. I want to share a bit of that bliss with you,...
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