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Food Literacy: a strategy your kids can’t live without
As parents, we focus a lot on our kids’ education. Of course! We want our kids to have skills that prepare them for life. We want them to know how to read and write. We want them to have their math skills and a sense of the world, in terms of geography and...
Expert advice for busy moms from a parent coach
This week I have a fantastic guest blogger! I asked Sheryl Stoller of stollerparentcoaching.com an experienced and wise parent coach for advice on how us busy moms can deal with all the demands and pressure we face. In this era of supermom so many moms are exhausted...
Healthy Halloween? Is it possible? Check out these 5 tips…
Check me out here this week talking about how I make Halloween healthy – well…healthier anyway. I was interviewed by the infinitely savvy blogger Rachel Zimmerman from the Commonhealth wbur (Boston’s NPR news source) blog....
Healthy Travel Tips ~ Video ~ whether you’re getting on a plane or going down the street!
Let’s face it, in our busy culture, it often feels like we’re on the road. We’re carpooling the kids, we’re shlepping them to after-school activities, we’re doing our household errands. We are in motion! This kind of lifestyle calls for...