I recently launched my program for mom’s (this post is from 2015 – but if you want to see my latest 2019 program click here: https://ninamanolson.com/compassionateeating/) I sent out my newsletter to announce my program, and who should call to see if...
Yay! Getting into Oprah is kind of like shouting from the rooftop! “Have you ever lost weight, only to find the pounds creeping back on just a few months later? Or vowed to eat a healthier diet but found it too hard to decipher food labels or set aside time to...
The folks at WordPress just sent me my blog statistics. Here are my most viewed posts of 2010. Top Attractions in 2010 Healthy Pie in 3 minutes! Video! Healthy Ginger Cookies – Gluten-Free, Dairy-Free, Sugar-Free Raw Quinoa Salad – make Quinoa even more...
True confessions….I have been eating while standing at my kitchen counter, and I’ve been eating in the car! It must be June! For many moms June is such a busy month: recitals, concerts, sports events, pot-lucks, and summer planning. We are deep in dance...
I have always been a spiritual seeker. I have always looked for deeper meaning, deeper connections with friends, a deeper experience of myself, and a deeper experience of Source, Spirit, Universal Energy, whatever you want to call it. I lived and worked at Kripalu...
I just received Cheryl Richardson’s latest newsletter in which she outlined some wisdom she had shared with her most recent workshop members. As soon as I read it, I did the first thing on her list! She says: Make the healthy habit that feels most like a luxury,...