Banana Cacao Candy – Emotional eating always has a trail
Emotional eating always has a trail It starts with a feeling that you don’t really want to feel, that gets masked with another feeling, that might have another feeling or behavior on top, this can go on for a while, until it’s hard to remember where you...
Gluten-free/Dairy Free Leftover-Oatmeal Muffins – Opening the door wide for health!
Sunday morning a wonderful group of women ate organic oatmeal topped with fruit, nuts and raw honey instead of nutrient-void bagels and processed cream cheese. Now, this might not seem like a big deal, but it is! It’s a huge deal when a room full of Jewish women...
Unusual Fruit That Goes Pop! or Now You See It, Now You Don’t.
September brings two wonderful uncommon and pop-able fruits. Ground Cherries and Kiwi Berries. I love them both! They both have that sweet but tangy thing going on. The only problem I have with them is their tendency to disappear. Really! I just don’t know how...
Sensational Seasonal Slaw
I have made this three times this past week. In fact I ate it for breakfast this morning! This recipe is easy, versatile, healthy and yummy. 1 med. cabbage – thinly sliced 2 large carrots – grated 1 big or 2 small apples – cubed 1/4 cup organic extra...
