Smokin' Hot Mom Archives

14 ways I learned to love my body

Feb 25, 2023 | Blog, Healthy Living and Tips, Inspiration, psychology of eating, Self Care for Busy Moms, Smokin' Hot Mom

97% of women say something mean and critical to their body every day! That is a shocking statistic, but it may not surprise you. It may not surprise you because as a woman, you know the harsh things we say to ourselves. The fact that almost every woman is judging...

The worst Mother’s Day present

May 11, 2013 | Inspiration, Smokin' Hot Mom

I love hearing about how different families celebrate Mother’s Day. For some, it’s brunch or breakfast in bed. For others, it’s a visit to Grandma, or a special dinner at a favorite restaurant. But sometimes I hear stories about the worst...

How much should I eat?

Apr 29, 2013 | psychology of eating, Smokin' Hot Mom

I’m super excited because even though the 7 Day Smokin’ Hot Mom Detox doesn’t officially start ’til tomorrow, things are already shifting and brewing with the 50 fabulous women, who have jumped into the detox. As the conversations heat up on...

Expert advice for busy moms from a parent coach

Jan 10, 2012 | Inspiration, Smokin' Hot Mom

This week I have a fantastic guest blogger! I asked Sheryl Stoller of stollerparentcoaching.com an experienced and wise parent coach for advice on how us busy moms can deal with all the demands and pressure we face. In this era of supermom so many moms are exhausted...

Best Mothers’ Day Gift Ever – The 21 Day Smokin’ Hot Mom Challenge

May 3, 2011 | Inspiration, Programs, Smokin' Hot Mom

[youtube=http://www.youtube.com/watch?v=60UKdNcnIbM] If you’ve been following my blog (or newsletter, or facebook or twitter) or have been within 10 feet of me(!) – you probably know that I’m offering a new program….which starts this Thursday...

What is a Smokin’ Hot Mom? ~ Video ~

Apr 21, 2011 | Programs, Smokin' Hot Mom

[youtube=http://www.youtube.com/watch?v=qSwmQ2ZAOlo]What is a Smokin’ Hot Mom? (This video is just over a minute) It turns out that I’m not the only one who wants to be a Smokin’ Hot Mom! Since I’ve launched the 21 Day Smokin’ Hot Mom...