Raw Food Archives

Food as Art, or Dinner with my Sisters…

Jun 14, 2010 | Busy Life and Travel Tips, Energy Food, Healthy Fast Food, Raw Food, Recipes, Recommended Books, Products, and Services

This past weekend, my sisters and I all had dinner together – which is a rare and wonderful thing -since we live in different cities. As they were driving towards my house, I contemplated where we should eat. Perhaps The Red Lentil – a lovely veg...

Super-easy Non-dairy Fruit Smoothie and Nina’s Free Class at Whole Foods!

Jun 6, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Healthy Yummy Kids, Nutrient Dense, Nuts and Seeds, Raw Food, Recipes, Smoothies and Drinks, Superfoods, Sweet Treats and Desserts, Vegan, Vegetarian

Recently, I was at Whole Foods talking about “How To Feed Your Kids Well In A World That Doesn’t” because I am offering a free class there this week Thursday (6/10). I served a delicious fruit smoothie that is so easy to make. Fruit Smoothie with...

Goji Berry Tea – Sip Your Superfood!

May 27, 2010 | Busy Life and Travel Tips, Energy Food, Nutrient Dense, Raw Food, Recipes, Smoothies and Drinks, Superfoods, Vegan, Vegetarian

This drink is refreshing and deeply nourishing. Goji berries are a powerful superfood! Here is some of what Goji berries offer: Energy Anti-Oxidants Increased Libido Longevity support Anti-inflammatory agents Immune-Building properties Anti-bacterials &...

Raw Quinoa Salad – make Quinoa even more nutritious!

Apr 29, 2010 | Grains and Beans, Nutrient Dense, Raw Food, Recipes, Vegan, Vegetarian

Since getting back from Peru I am on a Quinoa kick! Quinoa is already a super nutritious grain. To learn more about how Quinoa grows and some of it’s health benefits click here. This recipe calls for sprouted quinoa which makes it a super-duper nutritious grain!...

Raw Egg-Rolls – from the cooler of Boston Organics ~ Video ~

Apr 10, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Healthy Yummy Kids, Kids and Food, Raw Food, Recipes, Vegan, Vegetables and Greens, Vegetarian

I was very cold, but very happy in the Boston Organic’s walk in cooler! Call me a food nerd, but being in a room full of fresh organic produce is to me like (excuse the analogy) being a kid in a candy store! (O.K. maybe not my kids, because they would tell you...

Healthy Banana Candy! ~ Video ~

Mar 26, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Healthy Yummy Kids, Kids and Food, Raw Food, Recipes, Vegetarian

This is a favorite in my house! For kids and adults alike. Definitely get the kids involved in making this. It’s easy and fun. It will also make them a ten times more likely to eat it. Healthy Banana Candy! Ingredients: Ripe banana – sliced lengthwise...