Sep 7, 2010 | Busy Life and Travel Tips, Dairy Free, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Healthy Yummy Kids, Kids and Food, Raw Food, Recipes, Salads
My friends Lisa and Isabel making Tomato-Cucumber Salad. One of my favorite things when we were camping this summer was preparing meals outdoors with friends. At our last campsite of the summer, in the Adirondacks, my  friends Lisa and Isabel made a wonderfully simple...
Aug 19, 2010 | Berries, Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Nutrient Dense, Raw Food, Recipes
Blueberry season makes me happy! This summer I kicked off the season with some great Blueberry picking. Then I traveled through Blueberry country: first through Maine (the world’s largest low bush blueberry producer); and then through Oxford, Nova Scotia (the...
Aug 15, 2010 | Berries, Busy Life and Travel Tips, Healthy Fast Food, Healthy Living and Tips, Healthy Yummy Kids, Kids and Food, Recipes
I am just settling back from a 10 day camping trip with my family and dear friends. We journeyed by car through New Hampshire, Maine, New Brunswick, Nova Scotia and Quebec, camping all the way. We saw some spectacular spots! One of our favorites was Tadoussac...
Jul 31, 2010 | Busy Life and Travel Tips, Nuts and Seeds, Recipes
I’m off with my family for some summer camping and before I go, I want to give you the recipe for the Superfood Trail Mix that I will be taking with me. It couldn’t be easier. Just put all the ingredients in a big container and you’re good to go....
Jul 29, 2010 | Grains and Beans, Recipes, Salads
Look what I found at Whole Foods! We were shopping to get ready for our upcoming camping trip and I got waylaid by these sweet little pods. I’ve never seen fresh Garbanzo beans before, so I had to try them…which I did immediately in the store – such...
Jun 28, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Kids and Food, Nutrient Dense, Raw Food, Recipes
This past weekend I was in NYC for my graduation from The Institute for Integrative Nutrition’s Advanced Training. Ya-hoo! Â It wasn’t just the culmination of 2 years of study: it was an affirmation of the 20 years that I have spent studying and working in...
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