


You gotta see this movie: FED UP
Usually I offer you inspiration and advice about healthy food and the mindset that you want to cultivate to feel at home in your body. Today, I want to tell you to go to the movies! Yup, there are some great movies that can help you get a different perspective about...
The joy of Eden Organic – Recipes and 15% off
I don’t often toot the horn of prepared or packaged food, but I have to tell you I have a longstanding love affair with Eden Organic. They make healthy food really easy. I want to tell you about them in case you don’t know about them, or haven’t...
This week’s favorite recipe books
Recipe books are inspiration to me. When I first started to cook they were instructional manuals – I adhered closely to what they said – to learn how to cook. After many delicious and terrible meals, I’m more comfortable in the kitchen....
Japanese Grocery Store Tour and Seaweed Sprinkles
Whenever I travel to new places, I always wander through the local grocery store, or farmer’s market. I call it food tourism. I learn about different food and cultures (and of course, experience many taste thrills). So, I was especially delighted when my friend...