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5 teas that heal…
Drinking herbal tea is a wonderful way to keep hydrated throughout the day, while at the same time healing your body. Herbs have so many health benefits. Drinking them in tea form is easy and delicious. In addition to the medicinal benefits, you get the psychological,...
My Makeup – Organic, gluten-free, vegan
I met Krysta Lewis at a local new-age fair and what really captivated me about her (besides her awesome makeup) was her story and why she decided to create her own make up line. It was self-preservation! She was sick for 9 years. She tried everything to heal herself...
I have to ask my husband
Before I start to work with a new client, we have a get-acquainted chat to see if we’re a good match. This is an important part of the process of creating a powerful environment and foundation for transformation, because a lot of the power of change in a coaching...
The Hello Technique
All I can say is watch this video 🙂 It’s less than 3 minutes – and watching it will give you a technique that has the power to change your metabolism (better calorie burning), improve your digestion – and increase the enjoyment you get from...