Healthy Iced Coffee – Dandy Hemp Supreme!
It’s been years since I’ve had coffee. When I was in college, I was so stressed that I got an ulcer, and it was just too painful to drink coffee…so I gave it up. But I never gave up walking down the coffee bean aisle at the grocery store and deeply...
Healthy Travel Tips ~ Video ~ whether you’re getting on a plane or going down the street!
Let’s face it, in our busy culture, it often feels like we’re on the road. We’re carpooling the kids, we’re shlepping them to after-school activities, we’re doing our household errands. We are in motion! This kind of lifestyle calls for...
Smoothies: Easy, Kid-Friendly and Nutritious – includes 2 recipes!
This month I wrote a tasty article for the Natural Awakenings magazine. Here’s the original post. Smoothies: Easy, Kid-Friendly and Nutritious – includes 2 recipes! Smoothies are a refreshing win-win for both parents and kids in the summer. They taste...
2 great blog post about the benefits of Licorice Root
My family got turned on to Licorice Root a few years ago when I took my daughter, who had the kind of cough that shakes your whole body, to our acupuncturist. The first thing he did, before he started to treat her with acupuncture, was to ease her hacking by having...
