Feb 27, 2011 | Healthy Fast Food, Kids and Food, Recommended Books, Products, and Services, Superfoods
Whenever I travel to new places, I always wander through the local grocery store, or farmer’s market. I call it food tourism. I learn about different food and cultures (and of course, experience many taste thrills). So, I was especially delighted when my friend...
Jan 18, 2011 | Energy Food, Illness and Remedies, Recommended Books, Products, and Services, Superfoods
Those big white buckets are brimming with Raw Honey and the bag next to it is packed with bee pollen. I’m a total Raw Honey and Bee product fan. In addition to being luscious and sweet, honey is a Superfood. Raw honey is known to: strengthen the immune system...
Dec 5, 2010 | Fruit, Raw Food, Recipes, Superfoods, Sweet Treats and Desserts
Who knew Sweet-Tarts grew on trees? Well they do, in the form of Tamarind. I eat Tamarind Fruit when I’m looking for a special sweet treat. They taste kind of like a date, but not as intensely sweet and with a wonderful tangy flavor. Tamarind is used a lot in...
Sep 8, 2010 | Dairy Free, Energy Food, Fruit, Holiday Food and Tips, Kids and Food, Nutrient Dense, Raw Food, Superfoods, Sweet Treats and Desserts
It’s Rosh Hashanah, the Jewish New Year: starting tonight (Wednesday), and I will be – as tradition dictates – dipping apples into honey. I was always told – and have told my kids – that the reason we dip the apples into honey is to...
Jun 6, 2010 | Busy Life and Travel Tips, Dairy Free, Energy Food, Fruit, Gluten Free, Healthy Fast Food, Healthy Living and Tips, Healthy Yummy Kids, Nutrient Dense, Nuts and Seeds, Raw Food, Recipes, Smoothies and Drinks, Superfoods, Sweet Treats and Desserts, Vegan, Vegetarian
Recently, I was at Whole Foods talking about “How To Feed Your Kids Well In A World That Doesn’t” because I am offering a free class there this week Thursday (6/10). I served a delicious fruit smoothie that is so easy to make. Fruit Smoothie with...
May 27, 2010 | Busy Life and Travel Tips, Energy Food, Nutrient Dense, Raw Food, Recipes, Smoothies and Drinks, Superfoods, Vegan, Vegetarian
This drink is refreshing and deeply nourishing. Goji berries are a powerful superfood! Here is some of what Goji berries offer: Energy Anti-Oxidants Increased Libido Longevity support Anti-inflammatory agents Immune-Building properties Anti-bacterials &...
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