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How to make Pumpkin Seed Butter – so easy!

How to make Pumpkin Seed Butter – so easy!

Mar 23, 2011 | Kids and Food, Nuts and Seeds, Recipes, Sweet Treats and Desserts

This pumpkin seed butter is a hit with my kids! Frankly, I wasn’t really expecting it to be, it’s not the most attractive color.  But the touch of honey and its nice texture won them over. I’ve been playing with seeds a lot lately, because one of my...
Honeyed Walnuts – the easiest sweet-treat ever!

Honeyed Walnuts – the easiest sweet-treat ever!

Jan 25, 2011 | Nuts and Seeds, Recipes, Sweet Treats and Desserts

If you read my last blog, you might have noticed that I recently bought twenty pounds of honey! You may be wondering “What the heck are you going to do with 20 lbs of honey!” Well, I use honey for baking, for raw deserts and for medicinal purposes. But the...
Most popular posts for 2010

Most popular posts for 2010

Jan 5, 2011 | Healthy Living and Tips, Inspiration, Recipes, Salads, Sweet Treats and Desserts

The folks at WordPress just sent me my blog statistics. Here are my most viewed posts of 2010. Top Attractions in 2010 Healthy Pie in 3 minutes! Video! Healthy Ginger Cookies – Gluten-Free, Dairy-Free, Sugar-Free Raw Quinoa Salad – make Quinoa even more...
Healthy Chocolate Fudge – Raw, Gluten Free, Dairy Free

Healthy Chocolate Fudge – Raw, Gluten Free, Dairy Free

Dec 17, 2010 | Dairy Free, Gluten Free, Kids and Food, Raw Food, Recipes, Sweet Treats and Desserts

I was a serious dieter all through by teens, 20’s and much of my 30’s and then finally I decided that the life of deprivation and rules didn’t work for me AT ALL! It mostly left me feeling like I couldn’t “control” my food or my...
How to eat Tamarind Fruit – healthy candy

How to eat Tamarind Fruit – healthy candy

Dec 5, 2010 | Fruit, Raw Food, Recipes, Superfoods, Sweet Treats and Desserts

Who knew Sweet-Tarts grew on trees? Well they do, in the form of Tamarind. I eat Tamarind Fruit when I’m looking for a special sweet treat. They taste kind of like a date, but not as intensely sweet and with a wonderful tangy flavor. Tamarind is used a lot in...
Healthy Halloween Tips – Halloween at our house

Healthy Halloween Tips – Halloween at our house

Oct 27, 2010 | Busy Life and Travel Tips, Healthy Living and Tips, Healthy Yummy Kids, Kids and Food, Sweet Treats and Desserts

“So, do you let your kids eat candy on Halloween?” Being a Health Coach, I get this question a fair amount. Here’s how we’ve handled Halloween in our house. When my kids were really little, we made Halloween a no-candy event…we just kind...
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