Here is one of my all time favorite, totally versatile quinoa recipes I created this recipe when my fridge had little bits of veggie leftovers from the week and I wanted to make an easy and healthy pot-luck dish. Quinoa Comfort Salad I rarely cook with things from a...
Since getting back from Peru I am on a Quinoa kick! Quinoa is already a super nutritious grain. To learn more about how Quinoa grows and some of it’s health benefits click here. This recipe calls for sprouted quinoa which makes it a super-duper nutritious grain!...
I was very cold, but very happy in the Boston Organic’s walk in cooler! Call me a food nerd, but being in a room full of fresh organic produce is to me like (excuse the analogy) being a kid in a candy store! (O.K. maybe not my kids, because they would tell you...
This is a favorite in my house! For kids and adults alike. Definitely get the kids involved in making this. It’s easy and fun. It will also make them a ten times more likely to eat it. Healthy Banana Candy! Ingredients: Ripe banana – sliced lengthwise...
Mmmm, I created this recipe with what was on hand when my family wanted a sweet treat. My kids loved them too and according to my daughter they are even better cold, out of the freezer. They are a lovely treat to give as a gift. (Think Valentine’s day, hostess...
This superfood smoothie is delicious on top of fruit or just drink it plain. Each of these superfoods alone are a treasure trove of energy! I have listed some of their amazing benefits at the end of this blog. Blend in Vita-Mix: 1 cup water 1 banana (I use 1/2 banana,...