Honestly, I’ve been a little bored by hummus lately. It’s been a go-to snack in my household for so long, that I’m a bit done with it.
In fact, one of my past blogs was focused on non-hummus quick snacks, ’cause I was so over hummus.
But my cousin Adam is visiting from London, and he’s such a good cook that his easy and healthy version of hummus won me back over to loving hummus again. Part of what won me over – besides the taste – is how his recipe can be turned into different variations with ease.
This video of him making hummus is a bit longer than most of the videos I share with you, but it’s worth watching, ’cause he has such great tips:
- I learned a tip about cooking chickpeas from scratch, that cuts the cooking time in half.
- I learned how to make hummus without adding a boat-load of olive oil. Olive oil is a healthy oil, but I always found that the chickpeas absorbed more olive oil than I wanted to include in my recipe. Adam showed me how to make hummus without all the extra oil!
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Nina Manolson, MA, CHC, certified Health Coach and Psychology of Eating Coach believes that every women deserves to feel good in their own body. She helps women create a healthy and positive relationship with their food and body so they can love their body and life! She’s the founder of NinaManolson.com and NourishedWomanNation.com
She helps busy women look and feel their best, and helps them feed their kids well in a world that doesn’t.
She’s the author of “Feed Your Kids Well In A World That Doesn’t: an everyday guide to make healthy food happen in your home and beyond”. She’s also the recipient of the prestigious Health Leadership Award from the Institute for Integrative Nutrition.
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Nina Manolson, MA, is the founder of Body-Peace®.She helps women end the war with food and body and finally feel truly at home in their body—as it is.
She is known for her deeply feminist, anti-diet, body-peace® approach. She brings her 30 years of experience as a therapist, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body.
Nina’s Body-Peace® work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long-lasting change in and with their bodies. Her courses, coaching, poems and Body-Peace APP positively change the conversation that women are having with their body.
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