WHAT I WEIGH IS NONE OF MY BUSINESS
My weight is a 62 billion dollar business
It’s the business of making me feel that I should be different than I am.
Thinner
Better – by society standards
More attractive – as described by our diet culture.
My weight became my full time business for 30 years
Watching calories, grams and points
My weight became the business of self-worth
Measuring my value by the clothing size
and the number on the scale
The business of weight is a racket
It sells the myth that you are flawed
It sells the dream that if you buy thinness,
you will succeed
in life
in love
in every way you ever imagined.
I’ve removed myself from the game of weight
My weight is now none of my business
My business now is nourishment
My focus is to care for myself deeply
Nourish myself in the way that I deserve every day
What I weigh is none of my business
I can trust my body to figure that part out.
The business that I want to get into and stay in, is the business of deep body listening and respect.
That’s a business worth investing in.
~ ~ ~ ~ ~
Nina Manolson, MA, NBC-HWC, board certified Health Coach, Psychology of Eating Coach and Certified Body-Trust Provider, believes that every woman deserves to feel good in her own body.
She helps women create a healthy and positive relationship with their food and body so they can love their body and life! She’s the founder of NinaManolson.com and The Nourished Woman Nation.
She helps busy women feel good in their own body.. She specializes in working with women over 40 who have tried other diets and approaches but are still struggling with their body and food.
She’s the creator of the BODY-LOVE MAP and the recipient of the prestigious Health Leadership Award from the Institute for Integrative Nutrition.
To get your F.R.E.E. ebook: HOW TO BE A WOMAN AT EASE IN YOUR BODY click here.
Nina Manolson, MA, is the founder of Body-Peace®.She helps women end the war with food and body and finally feel truly at home in their body—as it is.
She is known for her deeply feminist, anti-diet, body-peace® approach. She brings her 30 years of experience as a therapist, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body.
Nina’s Body-Peace® work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long-lasting change in and with their bodies. Her courses, coaching, poems and Body-Peace APP positively change the conversation that women are having with their body.
Start your Body-Peace® journey with this free masterclass that will help you understand and shift your relationship with your body.
