I get that you “know” a lot about what to do when it comes to self-care.
I also get that knowing isn’t enough.
In this video I talk about the process that needs to happen for you to shift from “knowing” to actually “doing”.
I hope you’ll step into delicious, nourishing action with me in my Nourished Woman Detox
We’re starting on July 20th 2015, but please register today so I can get you all set up to have a truly nourishing week.
Nina Manolson, MA, is the founder of Body-Peace®.She helps women end the war with food and body and finally feel truly at home in their body—as it is.
She is known for her deeply feminist, anti-diet, body-peace® approach. She brings her 30 years of experience as a therapist, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body.
Nina’s Body-Peace® work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long-lasting change in and with their bodies. Her courses, coaching, poems and Body-Peace APP positively change the conversation that women are having with their body.
Start your Body-Peace® journey with this free masterclass that will help you understand and shift your relationship with your body.