I get that you “know” a lot about what to do when it comes to self-care.
I also get that knowing isn’t enough.
In this video I talk about the process that needs to happen for you to shift from “knowing” to actually “doing”.
I hope you’ll step into delicious, nourishing action with me in my Nourished Woman Detox
We’re starting on July 20th 2015, but please register today so I can get you all set up to have a truly nourishing week.
Nina Manolson, MA, NBC-HWC, is a Body-Peace™ Coach.
She is a board certified Health Coach, Psychology of Eating Coach and Certified Body-Trust Provider, believes that every woman deserves to feel good in her own body.
She helps women create a healthy and positive relationship with their food and body so they can truly feel at peace in their body! She’s the founder of NinaManolson.com and The Nourished Woman Nation.
She specializes in working with women over 40 who have tried many other diets and approaches but are still struggling with their relationship to body and food.She’s the creator of the BODY-LOVE MAP and the recipient of the prestigious Health Leadership Award from the Institute for Integrative Nutrition.To take a powerful step on the Body-Peace™ Path, download your Practicing Body-Peace Journal right HERE.
If you’d like help with navigating an authentic and respectful relationship with your body. Let’s talk.