He said: “You’ve let yourself go”
YES. I have let myself go
I stopped wearing Spanks
I stopped counting macros, points and calories
I said no to the botox
I let the gray show
The truth is…
I did let myself go
I let myself relax
I let go of expectations
I’ve let myself be at home in my skin
I let myself have pleasure
I let myself feel and rage
I let myself listen in
I let myself
not care about what everyone else thinks
I let myself free
~ Nina Manolson
Nina Manolson, MA, is the founder of Body-Peace®.She helps women end the war with food and body and finally feel truly at home in their body—as it is.
She is known for her deeply feminist, anti-diet, body-peace® approach. She brings her 30 years of experience as a therapist, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body.
Nina’s Body-Peace® work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long-lasting change in and with their bodies. Her courses, coaching, poems and Body-Peace APP positively change the conversation that women are having with their body.
Start your Body-Peace® journey with this free masterclass that will help you understand and shift your relationship with your body.
