Resolutions are passé
Well, at least I’m over them
But that desire
To wipe the slate clean
To get back in the saddle
To start again
Still lingers
The hope of redemption
Of doing better
Of improving
Drives us
To look at tomorrow
At Monday
At the first of the month
The first of the year
As a moment to transform
To eat better
To move more
To go to bed on time
But the potential isn’t the
Start line
That’s out there
The power is in
The listening is the momentum
Skip the starting blocks
Sink into all the feels
How can you support yourself
Right now?
~ Nina Manolson
Nina Manolson, MA, is the founder of Body-Peace®.She helps women end the war with food and body and finally feel truly at home in their body—as it is.
She is known for her deeply feminist, anti-diet, body-peace® approach. She brings her 30 years of experience as a therapist, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body.
Nina’s Body-Peace® work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long-lasting change in and with their bodies. Her courses, coaching, poems and Body-Peace APP positively change the conversation that women are having with their body.
Start your Body-Peace® journey with this free masterclass that will help you understand and shift your relationship with your body.