Is your body yelling at you? ~ Do you have aches and pains? ~ Do you have an auto-immune disorder? ~ Do you get colds easily? ~ Do you have digestive issues? ~ Does your monthly cycle flatten you? ~ Do you have unwanted eating habits? ~ Do you get headaches? ...
Emotional eating always has a trail It starts with a feeling that you don’t really want to feel, that gets masked with another feeling, that might have another feeling or behavior on top, this can go on for a while, until it’s hard to remember where you...