I feel out of control with my food
I’m out of control with my food I’m already full I reach for more I don’t stop I know I should I know I won’t feel good I know I’ll judge myself after. I can’t stop I know this nutrition stuff I know the food that makes me feel good I know the food that...
A poem for anyone who’s ever eaten their feelings
A POEM FOR ANYONE WHO’S EVER EATEN THEIR FEELINGS “I like to eat my feelings” Say it. Say it like it’s a fact No angst No guilt No shame No “I shouldn’t eat emotionally” It’s not a question. It’s not “how do I stop myself from eating my feelings?” It’s...
She Checked Me Out
SHE CHECKED ME OUT She looked me up and down. I saw her gaze taking in every aspect of my appearance My clothes My jewelry Every wrinkle grey hair and fat roll I saw her assess my size I heard her mind comparing her body to my body. I imagined that she was...
